12 symptoms of hormone imbalance

Upset or feeling bad? This may be related to the imbalance of body hormones Hormones are "chemical messengers" that affect the function of cells and organs Its level changes normally in the course of human life, such as before and after menstruation, pregnancy, or menopause But it should be known that some drugs and health problems can also lead to hormonal fluctuations in the body 1 The menstrual cycle of most women with dysmenorrhea is 21-35 days If you can't take a vacation at the same time every month, or not for several months, it may be related to too much or too little specific hormones (such as estrogen or progesterone) People in their 40s or over may also be the result of premenstrual syndrome (premenstrual) In addition, menstrual disorders may also be symptoms of health problems such as polycystic ovary syndrome 2 If there is not enough shut eye sleep, or the quality of sleep is not high, it may be related to hormone imbalance Progesterone (or progesterone) released by the ovaries can help you sleep If the hormone is below normal, it can make it difficult to fall asleep or stay asleep Low estrogen levels can trigger hot flashes and night sweats, both of which can affect your rest 3 Chronic acne is normal before and after menstruation But acne or acne are not necessarily symptoms of hormonal problems Too much androgen can lead to hyperactivity of lipid glands Androgens also affect skin cells and nearby hair follicles Both of these factors can cause clogged sweat pores and lead to acne 4 Although it is not clear how hormones affect the brain, it has been known that changes in estrogen and progesterone can affect the brain and make people feel "dizzy" and difficult to remember things Some experts believe that estrogen affects brain chemicals called neurotransmitters Attention and memory problems are most likely to occur before menopause and menopause But they can also be symptoms of hormone related diseases such as thyroid disease 5 Gastrointestinal problems the gut is lined with small cells called receptors that respond to estrogen and progesterone When these hormones are above or below normal levels, changes in food digestion may be noticed This is also the reason why diarrhea, stomachache, abdominal distention and nausea occur suddenly before, after and during menstruation Therefore, when digestion is poor, it is likely to be related to hormonal imbalance 6 Persistent fatigue is one of the most common hormonal imbalances Too much progesterone can make people sleepy In addition, if the thyroid gland secretes too little thyroid hormone, it will also make people depressed Blood tests can tell if the thyroid level is too low 7 Mood swings and depression researchers believe that decreased or rapid changes in hormone levels can lead to moodiness and depression Estrogen affects brain chemicals such as serotonin, dopamine and noradrenaline Like other hormones, they use the same pathways as neurotransmitters and therefore play a role in sensation 8 Appetite and weight gain, when feeling depressed or upset, may be related to the low level of estrogen, and often also want to eat This is also the reason why this hormone level loss is related to weight gain Too little estrogen can affect your leptin levels 9 A lot of things lead to headaches But for some women, low estrogen levels are the cause This is also the reason why you feel headache when estrogen level drops before and after menstruation 10 Vaginal dryness is normal occasionally However, if it is often dry or irritated, it may be related to the low level of estrogen This hormone helps keep the vagina moist and comfortable, so when estrogen is out of balance and down, it reduces vaginal fluid and causes tightening 11 Many people think testosterone is a male hormone, but it's also found in women If your testosterone is below normal, your libido will decrease 12 Low estrogen levels in breast changes also reduce breast tissue tightness This increased hormone can thicken these tissues and even lead to lumps or cysts If you notice a breast change and the cause is uncertain, consult a doctor.