25-year-old man sudden cerebral infarction, blood vessels 50 years old, doctor: only because of love to eat 1 thing, is a blood thickener.

Original title: 25-year-old man sudden cerebral infarction, blood vessels 50 years old, doctor: only because love to eat 1 thing, is a blood thickenercerebral infarction is a very serious cardiovascular disease, once diagnosed, even if lucky to escape the "death" claws, will leave a different degree of sequelae, and then paralysis. But cerebral infarction is not sudden, the reason why the disease and our daily diet has a great relationship.25-year-old Xiao Liu last night on the sudden brain infarction, a check of blood vessels nearly 50 years oldXiao Liu is a programmer, in addition to the usual work, Xiao Liu's favorite thing is home to play games. And during the game, Xiao Liu will point fried chicken and cola, in his view, only this is comfortable enough. Although six months ago, Xiao Liu was found to have high cholesterol, doctors have warned to eat light, but it didn't take long for Xiao Liu to put it behind him.Last night, Xiao Liu, as usual, ordered fried chicken and cola, after work directly to play games at home, just play until midnight, stand up to want to go to the toilet, did not think of sudden dizziness, the eyes of a black faint. Fortunately, the roommates up to find that immediately hit 120, sent to the hospital, the doctor confirmed that the disease cerebral infarction, blood vessels like 50 years old.doctor reminded: this 1 thing is a blood thickener, aseat as little as possible, this 1 thing is fried food. Fried food, containing a lot of fat and fat, but also rich in saturated fatty acids, often eat easy to increase blood viscosity, resulting in elevated cholesterol, so that garbage in the blood vessels stranded in the body, over time will form blood clots, blocking blood vessels, leading to insufficient blood supply of blood vessels in the brain, induced cerebral infarction.Of course, in addition to eating less fried food, high-salt, high-sugar food is also one of the important factors that induce cerebral infarction, we also want to eat less, especially in their own high cholesterol people, recommended diet or light mainly.Want to clear blood vessels, prevent cerebral infarction, in fact, is very simple 1, control diet as mentioned above, blood vessels and eating habits are very related, such as common high oil, high salt and other foods, often eat easily blocked blood vessels. Therefore, we must learn to control the diet, adjust their diet structure, only to control the mouth, in order to better protect the health of blood vessels.2
, eat more good food for blood vessels by eating can damage blood vessels, want good blood vessels can also make up back, so it is recommended to eat more good food on blood vessels, such as Kesong asparagus liquid. Nutrients containing asparagus, ketone, soy and other ingredients, such as saponins, polysaccharides and flavonoids, as well as unsaturated fatty acids, are often replenished to lower cholesterol, reduce blood clot formation, protect blood vessels and prevent cerebral infarction.3
, control three high hypertension, high blood sugar, high blood lipids will actually affect the health of blood vessels, so there are three high patients in peacetime to control the three high values, the medicine to take medicine, do not feel that the data is normal on the stop medicine, which is unscientible, but also not desirable. It is also recommended to do regular medical check-ups, always pay attention to the physical strange.4, more exercise exercise can speed up the metabolism of lipids in our body, reduce the viscosity of our blood, but also promote blood circulation, not conducive to blood vessel blockage. Therefore, it is recommended that usually still need more exercise, less sedent sitting, in order to their own health, must adhere to. Of course, for the older people, it is still necessary to pay attention not to do in the intense exercise, carefully counterproductive.
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