echemi logo
Product
  • Product
  • Supplier
  • Inquiry
    Home > Food News > Nutrition News > 3 types of leisure activities that can reduce your risk of developing dementia

    3 types of leisure activities that can reduce your risk of developing dementia

    • Last Update: 2022-09-14
    • Source: Internet
    • Author: User
    Search more information of high quality chemicals, good prices and reliable suppliers, visit www.echemi.com

    The scientists found that people who engaged in leisure activities had a 17 percent


    Scientists answer: What leisure activities can reduce the risk of dementia?

    According to a recent meta-analysis published in neurology, the medical journal of the American Academy of Neurology, leisure activities such as reading books, practicing yoga, and spending time with family and friends may help reduce the risk


    "Previous studies have shown that recreational activities are associated with a variety of health benefits, such as reduced cancer risk, reduced atrial fibrillation, and a person's perception of their own health," said


    In the meta-analysis, 38 studies from around the world, including more than 2 million adults without dementia, were examined


    Participants provided information


    After controlling for age, sex, and education, the researchers found that leisure activities were generally associated


    Intellectual activities mainly include intellectual pursuits such as reading or writing enjoyment, watching television, listening to radio, playing games or musical instruments, using computers, and doing crafts


    Sports activities include walking, running, yoga, swimming, sports, cycling, use of fitness equipment and dancing


    Social activities mainly refer to activities that communicate with people, including attending classes, volunteering, participating in social clubs, visiting relatives and friends, and participating in religious activities


    "This meta-analysis shows that being active is beneficial, and that there are a lot of activities that are easily integrated into daily life that may be beneficial to the brain," Lu said


    The study was limited by the fact that people reported their own physical and mental activity, so they may not have properly remembered and reported activity



    This article is an English version of an article which is originally in the Chinese language on echemi.com and is provided for information purposes only. This website makes no representation or warranty of any kind, either expressed or implied, as to the accuracy, completeness ownership or reliability of the article or any translations thereof. If you have any concerns or complaints relating to the article, please send an email, providing a detailed description of the concern or complaint, to service@echemi.com. A staff member will contact you within 5 working days. Once verified, infringing content will be removed immediately.

    Contact Us

    The source of this page with content of products and services is from Internet, which doesn't represent ECHEMI's opinion. If you have any queries, please write to service@echemi.com. It will be replied within 5 days.

    Moreover, if you find any instances of plagiarism from the page, please send email to service@echemi.com with relevant evidence.