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are often expensive, but they don't contain chemical pesticides or hormones, which can prevent you from being expensive for future health problems. Non-organic foods are
more than 30 diseases, including congenital malformations,
DNA
, cancer, and liver dysfuncation. How can we prevent toxic pesticides from entering the
?
buy organic food,
!
you have a tight hand, you can buy several of the foods listed below.graintraditional grains contain more than 15
pesticide residues
according to experts. They carry neurotoxins and carcinogens, all of which are associated with a variety of health problems. Why buy organic grains
?
whole grains can reduce the risk of chronic diseases, including stroke and heart failure. It also helps maintain weight. Organic grains keep you healthy and save you a lot of money in the
!Ifchoose to eat soy, you should know that
85%
are genetically modified soybeans. According to experts, since the ad
of genetically modified foods in
, the phenomenon of low birth weight has increased dramatically, infertility and other problems have become very common. In addition, animal experiments have shown that genetically modified foods have devastating consequences, including infertility, death of offspring, and allergies. The rate of congenital defects is also twice
than
usual. Buy organic soybeans often to keep yourself away from neurotoxins, such as marathon
(
, an organophosphate insecticide
)
, poisoned
(
a pesticide
)
and genetically modified crops.milk if you eat dairy products, know that
25%
of the milk comes from cows that contain genetically modified hormones in their bodies. Experts say the top priority for those unfamiliar with organic food or who don't have enough money to buy it is to provide organic milk to their children. Certified organic milk is produced from cows that are fed according to organic growth standards. In addition, the cows were not treated with conventional growth hormone and antibiotics.,the materials used in processed cheeses are regulated, there are still many problems with non-organic cheeses. Cheese, for example, is an emulsifying agent that mixes many different types of cheese over high temperatures and is eventually made. This means that a variety of emulsifying agents, such as calcium citrate, sodium phosphate and potassium citrate, can be used. In addition, the milk used in highly processed cheese appears to come from cows that have been fed hormones, which can increase milk production in this way. These cheeses contain carcinogenic food coloring and dyes. But cheese is still an important source of protein. So when you eat cheese, choose organic cheese.meat if you eat meat, it is important to note that traditional meats contain antibiotics, hormones and pesticides. Pesticides are found in both meat and poultry meat, as cow feed is grown with chemical fertilizers and herbicides. But experts say the need to buy organic meat is largely due to the risks posed by food additives. They can cause cancer and other harmful health effects. Organic meat can be expensive, but it has important nutritional benefits. Red meat, for example, is rich in iron, protein and zinc.Appleone apple a day is the best way to stay healthy. This is because apples are rich in fiber and can keep your digestive tract at its best. Apples help boost cardiovascular function and lower LDL cholesterol levels. Unfortunately, pesticides left in apples top the list of agricultural products. Studies have shown
possible carcinogens
87% of traditional apples in the world. Toxic chemicals remain even after careful cleaning.celeryis rich in vitamin
C
, some
B
vitamins and fiber. At the same time, celery contains a lot of potassium, which helps lower blood pressure and reduces the risk of cardiovascular disease. However, be careful when buying celery at the grocery store. Traditional celery is often tested positive for carcinogenic pesticides and developmental or reproductive toxins. Therefore, if you can't buy organic celery, it's best to replace it with asparagus. Traditional asparagus is the cleanest of agricultural products because it contains very few unpleasant chemicals.cherry easy to buy sweet and delicious cherries at the grocery store. However, they are accused of having pesticides and toxins in their skins. In fact, special studies have found that cherries contain
40
pesticide residues, including neurotoxins and carcinogens. They can cause nerve tissue damage. But please don't give up the cherries so soon. Cherries are rich in vitamins
C
, fiber and potassium. Be sure to choose to buy organic
! potatoes contain a lot of energy, fiber and potassium. However, traditional potatoes often contain neurotoxins that can cause psychological and emotional changes, loss of vision, and numbness in the limbs. If you can't afford organic potatoes, you can buy some traditional sweet potatoes. Sweet potatoes contain no toxins and are rich in antioxidants.