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Original title: High-fat diet fragile intestinal bacteria
4, reporters learned from Zhejiang University, the university
biological
system engineering and
food
science college Professor Li Wei team completed the first combination of
nutology
and intestinal bacteria of large-scale randomized controlled trial, through the provision of six months of full food supply to more than 100 volunteers,
test
found that high
fat
low
carbohydrate
diet
on healthy people's gut bacteria, feces
metabolism
and plasma inflammatory factors will have a negative impact. The results were published recently in the international journal Intestinal.
the study, the researchers randomly divided the volunteers into three groups, receiving different proportions of total fat and total carbohydrate, with protein supply consistent with three groups. Through a six-month intervention, the effects of these three diets on the risk factors of metabolic disease and the co-metabolism of the host-bacteria in healthy non-obese volunteers were explored.
li said that a high-fat diet can easily harm the gut bacteria, triggering inflammatory factors that may affect long-term health. The relevant experimental data also provide reference for the improvement of chinese residents' dietary guidelines.