A hundred dishes are not as good as cabbage.

Original title:
is not as good as cabbage
after winter cabbage has become a staple vegetable
many people
s home table. China is the origin of cabbage
, artificial cultivation of cabbage began in Wei Jin, tang Dynasty cabbage began to be widely planted,
two Song period basic popularization, reached
the "North and South have" degree.
"white cabbage" a started in the Song Dynasty, how did the name come about
? Li Zhizhen of the Ming Dynasty gave the statement. He said in the "Herb Outline
": "The winter withering, four o'
often
see, there is a loose exercise, so the name." Today
is called cabbage, its color confession is also. Since then, the word "white cabbage
has appeared many times in ancient poetry, such as "to buy cabbage from Shanyang, the group stove
rotten
boiled North Lake soup. "
cabbage into poetry into the painting, not only in
in its
ling winter" night withering, four
o'time common", the key lies in
its taste
is cheap, rich in nutrition, convenient cooking, but also medicine. As the saying goes
in the meat on the number of pork beauty, dishes only cabbage fresh. ""A hundred dishes are not as good as
cabbage
"" "
s winter white", "the dishes are as beautiful as shoots" are praise of cabbage.
Song Dynasty foodie Su Wei has poetry
Yun: "White slugs like lambfish,
bear ." "To raise the
of cabbage to

comparable to lambs and
bear palms" can be seen in the delicious taste of cabbage. Fan Chengda of the Song Dynasty wrote in the group poem "Idyllic mixed prosperity": "To pick snow to collapse the earth,
taste like honey more fat." Zhu
meat
no
flavor, only for the
of regular dishes. "Winter cabbage is comparable to
, and "Jumen meat" is
compared with its other food. In the Qing Dynasty, Wang Shixiong called cabbage
ingenic and salty, vegetables and Chinese and American productsin "The Recipes for Drinking with Food". The ancients loved cabbage, and now people do the same, the master of Chinese painting Qi Baishi old people love to eat cabbage, love to draw cabbage, cabbage as "the king of vegetables."
Cabbage flavor, non-toxic, into the
drive
has a clear heat detoxification, coughing sputum, tongli gastrointestinal, broad chest to remove annoyance, anti-alcohol, gas and other effects. Tang Dynasty, "Food Therapy Herbs" (Meng )
: "
vegetables, cure
thirst, and lamb is very beautiful
." Its winter moon , cooked as a soup, can eliminate food and
, gas to cure the
. "Southern Song word person Zhu Dun
Confucian word "
Dynasty to China
Mr. Tso Tso old difficult to treat
" "self-cultivation of cabbage, marinated into li ." Fat onions, oil slow flame, soup cakes such as
silk. Sooner or later,
cup harmless
, the fairy nine
turn to
crazy. "Herb Outline
" records: " (white cabbage stems and leaves) Tongli gastrointestinal, in addition to
chest
annoying, quenching thirst."
to defy the gas, cure the radon, stop
the hot air cough. Winter juice is especially good.
and medium, urinate. (sub) oil, coated head long hair
, painting sword is not
blunt. "Medical
medicine
the prescription book describes cabbage cure
a lot of unilateral, such as cabbage with onion white, ginger soup to cure cold and cold.
cabbage contains a
of calcium,
, potassium and other nutrients, as well as vitamin C, vitamin E. White
vegetable moisture content of
as high as 90%, but the calories
is very low, a cup of cooked
of cabbage juice
can provide almost as much calcium as a glass of milk,
winter eating
big white
dishes can
effective
to supplement the water lost due to dry weather, can play a good skin care and gravy effect. In addition, cabbage is rich in coarse fiber, can effectively stimulate gastrointestinal peristalsis, help digestion, thus playing a
intestine,
to promote detox detox function. New medical research shows that eating more cabbage can play a role in preventing breast
and
.
below, we introduce a
and young food
cooking cabbage stew tofu.
practice: 1
.white
cut, tofu cut.
2. Bean
and cabbage each water, fish out the drain, pot
pour vegetable oil hot, put
into ginger garlic onions, fried incense. 3. Put in the tofu
slightly fried
a little, add water (or high
soup)
small stew for a while
; put in the cabbage stir-fry a few times, and finally add salt
and chicken
fine.
this food practice is simple, cabbage and
are very common
ingredients, can be bought anywhere. Cabbage
its sexual chill, can clear the heat to solve the annoyance,
Tongli gastrointestinal,
tofu taste ganache, light, sexual cool, into the spleen, stomach
, large intestine
, beneficial medium gas, and spleen
strict
, spleen
wet, clean lung anti-sputum effect. The two
stewed together,
nutritious
delicious and
suitable for winter tasting.
.