A small or moderate amount of coffee is good for health

According to research submitted at the ESC conference in February 2021.

"As far as we know, this is by far the largest systematic evaluation of the cardiovascular effects of regular coffee consumption on people who have not been diagnosed with heart disease.

"Our research results show that regular coffee drinking is safe.

Although coffee is one of the most consumed beverages in the world, little is known about the long-term effects of regular coffee consumption on cardiovascular health

This study investigated the relationship between regular coffee consumption and heart attack, stroke, and death

Participants were divided into three groups based on their usual coffee intake: no drinking (22.

Researchers used a multivariate model to estimate the relationship between daily coffee drinking and accident outcomes over an 11-year median follow-up

Compared with people who do not drink coffee, people who drink coffee lightly to moderately reduce the risk of all-cause death by 12% (hazard ratio [HR]=0.

In order to study the underlying underlying mechanism, the researchers analyzed the relationship between daily coffee intake and the structure and function of the heart during an average of 11 years of follow-up

Dr.

She concluded: "Our research results show that drinking more than 3 cups of coffee a day is associated with good cardiovascular results

 Association of daily coffee consumption with cardiovascular health-Results from the UK Biobank.