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After summer, you can insist on eating 3 kinds of foods to supplement nutrition and moisturize the skin!

 Last Update: 2022-09-08
 Source: Internet
 Author: User

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Original title: After summer, you can insist on eating 3 kinds of foods to supplement nutrition and moisturize your skin!

Tianqi flower is the part with the highest content of Panax notoginseng saponins in the whole plant of Panax notoginseng.

Apple has the functions of promoting body fluid and quenching thirst, strengthening the spleen and stomach, nourishing the heart and nourishing qi, and relieving heat

water spinach

Water spinach contains fat, sugar and protein, which can decompose protein, help gastrointestinal digestion, decompose the accumulated fat in the human body and expel them from the body, detoxify and anti-aging, and thus play a good weight loss effect

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