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    Home > Food News > Food Articles > Always feel short, eat more black and white.

    Always feel short, eat more black and white.

    • Last Update: 2020-09-13
    • Source: Internet
    • Author: User
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    Original title: total shortness of breath, eat more black and white
    Life, infirm or long-term illness of the first person have such an experience: always feel breathless, short of breath, gas is not enough, in the room consciously stuffy, must open the window ventilation will ease. People often say that they are short chest tightness, Heilongjiang University of Traditional Chinese Medicine affiliated with the first hospital, deputy director of the respiratory department, chief physician Yan Bowen said, this symptom is called "short gas disease."
    shortness is a symptom name, "medical must read" cloud: "shortness of breath, breathing although anxious and unable to continue, like wheezing and no sputum." This means that the disease manifests it as shortness of breath and poor follow-up. Short gas has false facts, false evidence is often seen in the body type thin, weak body, the performance of fatigue, low voice, dizziness and so on;
    Traditional Chinese medicine said "long illness must be virtual", the shortness caused by the virtual disease is mainly due to the lungs can not mainly breathe and kidneys can not be main gas caused, so the treatment should complement the lungs and kidneys, recommended to take gold water treasure capsules. On the diet, you can eat more white into the lungs of the same source of medicine, such as lotus, white pears, sugar cane, silver ears, cinnamon, almonds, etc. , but also can eat some black food that can enter the kidney, such as black rice, black beans, black sesame seeds, black dates, cooked yellow, hawthorn and so on.
    caused by the evidence of short gas is mostly manifested as sputum drinking. In chinese medicine theory, the spleen is the source of sputum and the lung is the device for sputum storage. When the transmission function of the spleen and the dispersal function of the lungs appear abnormal, and the gentle gasification function of the kidneys changes, it will lead to abnormal metabolism of water, causing the fluid to stay in the body to form sputum drinks, sputum drinks blocking the air channel can cause short gas. In clinical treatment, it is empirically applied to chinese medicine with spleen wetting and sputum, such as half-summer, dates, white art, pig's diarrhea, zealgia, licorice, etc., can also take Chinese medicine orange red pills. In daily life, the diet should avoid eating fat and fat, do not drink a lot of alcohol, eat too much meat; Usually to exercise properly, sitting for a long time will affect temper rise and fall cloudy, recommended to do eight sections of Jin, Qigong and other exercise lung function. Many short-term symptoms are caused by smoking, smoking habits of patients, be sure to quit smoking on the agenda.
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