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Am J Gastroenterol: Kiwi, dried prunes and plums can also treat chronic constipation

 Last Update: 2021-06-10
 Source: Internet
 Author: User

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Chronic constipation (CC) is a common gastrointestinal disease (GI).

Researchers performed 3 natural food treatments on adults with CC in American medical centers.

79 CC patients (mean age = 42.

Dried prunes

Picture: Different fruits to relieve constipation

This study confirmed that kiwifruit, plums and prunes can improve the symptoms of constipation CC patients, patients with constipation may consider increasing intake of these fruits in their daily lives.

Chey, Samuel W.

Exploratory Comparative Effectiveness Trial of Green Kiwifruit, Psyllium, or Prunes in US Patients With Chronic Constipation.
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