Are reconstituted milk and reconstituted milk fake milk?

Recently, reconstituted milk has been pushed to the forefront.

In fact, reconstituted milk is not a "no-nutrient" poor student, nor is it a "fake milk".

Reconstituted milk is milk made by mixing milk powder with a certain proportion of water.

Reconstituted milk, also known as "reduced milk" or "reduced milk", is to concentrate and process milk into concentrated milk or milk powder, and then add an appropriate amount of water to dilute it to a ratio equivalent to the water and solids in the raw milk Lotion

China's national standards stipulate that yogurt, sterilized milk and other dairy products can use reconstituted milk as raw materials, but pasteurized milk cannot use reconstituted milk as raw materials

Therefore, reconstituted milk is a dairy product that is allowed to be produced

Then someone may ask, why not directly use fresh milk as the raw material? Compared with fresh milk, milk powder does not need to be stored in the cold chain, and it is easy to transport and store, which is more conducive to reducing production costs

The nutritional value of reconstituted milk is not lost

The milk undergoes a high temperature sterilization during the concentration and drying process, and then undergoes a high temperature sterilization again after brewing

First of all, the main advantage of dairy products is to provide calcium and high-quality protein

Secondly, heating does cause the reconstituted milk to lose some vitamins, but the loss is much smaller than we thought

Therefore, reconstituted milk is not a "poor quality product", nor is it a "non-nutritious" poor student, nor is it a "fake milk"

Precautions for purchasing dairy products

Reconstituted milk, pasteurized milk and room temperature milk are different in nutrient content, but the difference is not big.

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Text/Dr.
Ma Health Group Zhou Mingzhu

Guidance/Doctor Ma Guansheng