Beijing Jia Endren Hospital , what you want to know about pregnancy preparation 2

About the preparation of pregnancy summary 2asked: "My work now needs to get up at 5 am, rest time to sleep to natural wake up, then after pregnancy rest time should be how to do? Is to ensure 8 hours of sleep can be? Or rest time to adjust to work early rise?" A: Zhang Xiaolei, an obstetrician at Beijing's Enderin Hospital, says this also needs to be based on his own work and life needs, and getting up early is no problem, but it is not recommended to stay up oftenIn addition, everyone's need for sleep time is not the same, or try to ensure high-quality sleep at night, get up in the morning without feeling tiredasked: health care products, such as Tianxi pill this kind, can eat? A: Obstetricians at Beijing's Enderin Hospital believe that, first of all, no drug can be eaten to have twinsSecond, the composition and efficacy of traditional Chinese medicine is not yet very clearIt is not recommendedasked: "What do boys prepare for pregnancy, and if you want to enhance sperm vitality need to preparewhat?" A: Zhang Xiaolei, an obstetrician at Beijing's Enderen Hospital, suggests that men mainly have some habits to pay attention to, such as drinking less alcohol, not smoking, wearing as few tights as possible, avoiding staying up late, adjusting the pace of life to avoid excessive stress, etcEat some foods high in zinc, but what you eat doesn't make a difference, and it's even more important to maintain a healthy lifestyle: Is there uterine polyps affecting pregnancy?A: Zhang Xiaolei, an obstetrician at Beijing's Enderen Hospital, replied that larger uterine polyps may affect fertilized eggs in the bed, so it is recommended that women with endometriosis perform a chorago during pregnancy, one to clarify whether there is polyps, and two can also perform polyps removalDepending on the circumstances of the procedure, it is determined that it is appropriate to begin pregnancyasked: "Even if menstruation does not adjust the words of ovulation and menstruation period can not be the same time?" A: Zhang Xiaolei, an obstetrician at Beijing's Enderin Hospital, said that normal menstruation is caused by the failure of eggs to be fertilized after ovulation and the drop in hormone levels after egg apoptosisThat is, without normal ovulation there will be no real sense of menstruationMenstrual or irregular can not be sure of the proof of ovulation is regular, because there will be functional uterine bleeding, mistaken for "menstruation." So the most accurate monitoring of ovulation or B super-sub-monitoring the development of follicles, whether there is an advantage of follicles growth and dischargeasked: want to ask the next ovulation before and after ovulation with the question, pregnant boy girl and ovulation before and after the same room? A: Zhang Xiaolei, an obstetrician at Beijing's Enderen Hospital, replied that the birth of boys and girls was determined by the Male Y chromosome, and that there was no relationship with the same room before and after ovulation, and that the probability was about 50%asked: I have polycystic ovary syndrome, how do you recommend pregnancy for this condition?A: Zhang Xiaolei, an obstetrician at Enderren Hospital in Beijing, suggests that, first, a hormone test is needed to see the results of hormone levelsAlso, want to know if your menstrual cycle is regular, you also have to look at your weightIf you're overweight, be sure to lose weight; many overweight women have this fat polycystic ovary syndrome after positive weight lossWithout any treatment, you can conceivePolycystic ovary syndrome is fully capable of having children, but her chances of getting pregnant are lower, but be confidentask: Can I drink a small amount of coffee and tea during pregnancy and pregnancy? A: Zhang Xiaolei, an obstetrician at Enderren Hospital in Beijing, suggests that pregnant women, and whether women can drink coffee and tea while pregnant, I think it's possible to drinkBut pay attention to your amount, because in foreign countries, the general limit is the amount of a cup of coffee that a pregnant woman can drink every dayBut because we Chinese have a rare habit of drinking coffee, you can control the amount of caffeine you need if you need itThe same is true of tea, which has less caffeine than coffeeHowever, in the early stages of pregnancy, I do not recommend a large amount of coffee and tea, usually in the late stages of pregnancy, if need edgy can be appropriate to drinkasked: folic acid has been eaten for about a year, please eat folic acid for a long time has adverse effects on the body ? A: Zhang Xiaolei, an obstetrician at Beijing's Enderin Hospital, replied that there was no impact Because we eat folic acid, the amount of folic acid taken during pregnancy is relatively low, only 400 micrograms to 800 micrograms per day This intake has no effect on our health in our normal life It's just that if you're not pregnant, the body doesn't need such high folic acid levels If you are in a state of pregnancy, you need folic acid as a supplement, but if you eat folic acid for a long time and you are not pregnant, it will have no effect on your health asked: pregnancy detection ovulation has been not detected strong yang how to do ? A: Zhang Xiaolei, an obstetrician at Beijing Jia's Enderen Hospital, personally thinks that ovulation test paper is not as accurate as it is, because the female itself has a certain amount of this LH (projumonite) hormone level, so at any time to test, he will be weak positive; But did not detect strong positive appearance; then I suggest you do not insist on waiting for this strong positive test results appear, you can estimate the time of ovulation period, or you can judge the ovulation period by other means, such as vaginal pull of the secretion, or do B super-test, to see if there is no advantage follicle production If your menstrual cycle is accurate, you can also calculate the time of the ovulation day based on the menstrual time So even if you can't measure the strong sun, you can still share the room, so don't waste that egg every month.