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    Home > Benefits of several common anti-aging nutrition products

    Benefits of several common anti-aging nutrition products

    • Last Update: 2020-04-03
    • Source: Internet
    • Author: User
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    Which kind of anti aging nutrition is the most effective for skin care? We all want to look young Although aging is a natural life process that everyone needs to face, scientific research has found that some measures can be taken to delay this process Many of these suggestions are based on ancient wisdom, such as eating well, exercising, using the brain frequently, and maintaining friendship In addition to these, there are some anti-aging nutrients that can promote physical and skin health When looking for anti aging tonic, do some research to make sure that they will not cause damage to internal organs Let's take a look at the characteristics of several kinds of nutrition products Coenzyme Q10 requires certain forms of energy for body cells to think, exercise or sleep These energies are obtained by the transformation of glucose and oxygen by mitochondria in each cell Unfortunately, if these mitochondria don't have enough coenzyme Q10, they won't work effectively and eventually lead to premature cell death As with everything else, the amount of this enzyme produced in the body decreases as you age Coenzyme Q10 nutrition helps to restore balance and make people live longer L-acetyl-l-carnitine is composed of lysine and methionine in vivo Carnitine is necessary for fatty acids to enter cells and decompose lipids to produce metabolic energy As an anti-aging nutrient, acetyl-L-carnitine is considered to be better than normal L-carnitine because the body can make better use of it Although l-acetyl-l-carnitine has the potential to protect the brain against Parkinson's disease, further studies are needed to confirm it In addition, it can also help with angina, heart failure, peripheral neuropathy, peripheral vascular disease, kidney disease, and even Alzheimer's disease Some media also claim that levo acetyl has anti-aging effect Omega 3 fatty acid another good anti-aging nutrition is Omega 3 fatty acid, which is an unsaturated fatty acid and also a very important nutrient, but the body can not produce it by itself, only from food The greatest benefit of Omega3 fatty acids is to promote cardiovascular health, which has been used for more than 40 years Studies have found that diets high in Omega 3 can reduce triglyceride levels and prevent high blood pressure and arterial thrombosis.
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