Caffeine is "toxic" and milk tea is not guilty

In addition to Li Guoqing and Yu Yu's giant melon, today's other quite a bit of visual impact of the news, should be
"milk tea detected caffeine" -news that the Shenzhen Guangming District Consumer Council recently carried out a comparative test of pearl milk tea, including magpie tea, Nai Xueyu tea, Taigai,
YO! Tea tea, COCO can be, a little bit, KOI, Vixing, Big Cass, Michilian and other 10 brands of milk tea were detected to contain caffeine, the average content of 258mg/kg.In addition to the role of news operations,
"milk tea contains caffeine" this should be the consensus of the news received so much attention, or because it answered the doubts of some netizens:"No wonder I drink milk tea will be unusually sober..." " It really is! I occasionally drink once a month, I will lose sleep until two or three o'clock to go crazy ah. ""No wonder I can't sleep at night..." 's heart beats faster and jumps in the middle of the night, which doesn't really sound like milk tea. So caffeine with some kind of
"psychotox" original sin, and the sweet milk tea collided, the hand of this cup of milk tea still drink?milk tea guilty?may be able to do the same.For the test results, the response of Nai Xue tea to tiger sniffing is:Nai Xue participated in this evaluation of the tea drink for
"frozen top oolong tea", the tea base of this drink is Nai Xue selected famous tea - frozen top oolong tea. Tea in addition to caffeine, but also contains tea polyphenols, amino acids and other substances. After testing, the caffeine content of The snow-frozen top treasure tea is 136 mg/cup, the research data show that the current internationally recognized adult daily safe caffeine intake of 400mg, the caffeine content of the single drink is within the safe intake. At the same time, in this evaluation, the sugar content of The Nei Xue drink is 5.9g/100mg, which is lower than the high sugar drink standard of 7.5g/100mg.to use a nonsense to explain is: milk tea has tea, and tea contains caffeine, so milk tea contains caffeine. So the first reaction of people who know why is often:
"caffeine does not mean that it is really tea brewed out? Or is tea powder king? Althoughanswer is simple, but still beyond the awareness of many people, the reason for this layer from the milk tea
"development history" said. In people's cognition, many of the milk tea that exists in the streets is not a combination of "fresh milk and tea", but "milk essence and tea powder" plus some fruity powder, which makes milk tea from the beginning to give people an unhealthy first impression. The rise of new tea brands is largely due to the fact that they have replaced the
"tea powder" and "flavor" in the original milk tea ingredients with real tea, which is one of the reasons why this part of the tea brand is being widely accepted.fact, the discussion about caffeine in milk tea doesn't go beyond the old philosophical discussion of
What is caffeine" without an absolute answer.caffeine, a mind-watering drug, is on both sides of the coin, as are alcohol, medical
/edible marijuana, and so on. First, caffeine can be drugged: caffeine is a jaundice alkaloid compound, is a commonly used central nerve stimulant, can temporarily save people in distress, re-invigorating the spirit, clinically is also widely used to treat nerve weakness and coma recovery, is the world's most commonly used psychotherapy. However, caffeine was also included in the list of three types of carcinogens in 2017 in a preliminary study of the list of carcinogens published by the World Health Organization's International Agency for Research on Cancer (although studies later showed insufficient evidence of carcinogens).It's no wonder that when it comes to caffeine, even if they don't have a physical intake, people will ring their ears and wake up with the feeling of
"or not drinking", which is probably a "caffeine scare." Caffeine panic At the end of the day, every time
"milk tea" and "caffeine"-related news appears, people get caught up in a discussion boom: people's perception of milk tea, and awareness of pure tea, coffee and functional drinks And different, drinking milk tea this action is often not the original intention of "refreshing the mind" appeal, so in common sense, consensus, when the hands of sweet ordinary "street drink" suddenly turned into some kind of functional "stimulant", naturally everyone from "dangerous". , but in fact, it should not cause panic is
the word "caffeine", but whether it exceeds the standard, excessive or not. The results showed that a cup of Michilian classic stocking milk tea had the same amount of caffeine as 7 cans of Red Bull or 3.5 cups of American coffee.So some people say: dosage aside to talk about efficacy is a hooligan.Coffee beans and tea are the main sources of caffeine, so tea has the same refreshing effect as coffee, and in general, tea contains more caffeine than coffee, and at the same dose, tea has a better refreshing effect than coffee. However, the caffeine content of different kinds of tea is also different, and the dose of caffeine in secondary processed tea and milk tea also depends on the process and formulation of the production.Screenshots and data from the network (for reference only)then, milk tea in the caffeine in the end is not over the standard to say? It depends on how much caffeine your body can carry. In fact, now for milk tea, Red Bull and other products should be controlled in what dose of caffeine, there is no real standard, people judge whether it exceeds the standard or based on the acceptance of the human body.400mg, is the international consensus on the largest human acceptance of caffeine.For healthy adults, it's enough to consume 400mg of caffeine a day, or about four to five cups of coffee, but it also depends on how people react to caffeine and how quickly their bodies metabolize and break down, the FDA has noted. Health Canada also recommends no more than 2.5mg/kg per day for children under 13 years of age and no more than 400mg per day for adults.But there are also shanghai nutrition food quality inspection station data show that healthy adults a single intake of no more than
200mg of caffeine, especially pregnant women and children and other groups should not be too much intake, otherwise it will cause similar anxiety symptoms, such as palpitations, tremors, sleep disorders.how many people can die? Data show that half of all caffeine deaths depend on an individual's weight and sensitivity, about
150 to 200 milligrams per kilogram of body weight, about an average adult in a limited period of time to consume 140 to 180 cups of coffee (for informational purposes only). It can only be said that in a short period of time to obtain too much caffeine, so that the body appears uncomfortable, is always a bad experience.caffeine scare doesn't exist as long as you control your caffeine intake. Further, to address the caffeine scare, policies can establish strict regulations for caffeinated beverage products, such as dosage limits, product labeling, and so on. Milk tea shops can clearly label the caffeine content of their products on menus or bottles, something most tea brands currently fail to do., however, after solving the caffeine problem, there is likely to be
"panic" - sugar.the "bottle of Coke is equivalent to X cubes of sugar" experiment people repeatedly do not like to do, over and over again to verify that "drinking Cola is equal to drinking sugar" such a conclusion. Of course, this has also forced cola producers to develop sugar-free, low-sugar and other alternative "healthy cola" out.that high sugars are not good for the body has become a consensus, studies have shown that obesity, acne and other phenomena and excessive sugar intake, and now
"sugar control" has become a trend. , Singapore became the first country in the world to ban high-sugar advertising. According to a
2017 report by the International Diabetes Federation, one in seven adults in Singapore has diabetes, so it has written its own "sugar control order" - the government announced this month that it would take two measures to limit the marketing of high-sugar drinks: one is to require the packaging of the drinks sold to be color-coded;Back to milk tea, in addition to caffeine, milk tea also contains sugar, fat components: normal sweet milk tea sugar content of about
11 to 62g / cup, and the highest sugar content of milk tea is equivalent to about 14 cubes of sugar;can be seen, because it contains caffeine, sugar, fat and other controversial ingredients, the future of milk tea will be in the next time in people's surprise jump on the hot search, causing some controversy.as to whether to drink milk tea or not? It seems that Ben doesn't need any answers, drink can, caffeine sensitive and need to control sugar people do not cup, choose more
"three sugar" or "no extra sugar" is.believe that there are many people who see similar news, the milk tea on their hands is shaking, so much so that every sip of milk tea, the heart is full of burden. Who let caffeine buy good, happy hard to buy;
"milk tea freedom" is easy to achieve, drinking milk tea "mental freedom" is far from it.