Can ammonia be eaten for a long time? Add these knowledge of ammonia sugar to know!

original title: Can ammonia sugar be eaten for a long time? Add these knowledge of ammonia sugar to know!amincarin is a kind of amino monosaccharide, which is an important nutrient for the formation of cartilage cells, which can play a role in repairing joint cartilage. Now many people choose to supplement the amino sugar to improve bone joint problems. So how should iams eat? Can I eat it for a long time?. 1. When should I add ammonia?ammonia can stimulate cartilage cells to synthesize protein polysaccharides and collagen fibers, produce cartilage matrix, repair broken cartilage, and improve the ability of joint cartilage to repair itself. But with age, the body's ammonia will gradually drain and no longer produce, especially after the age of 30, the body's ammonia will plummet, resulting in wear and tear cartilage can not be repaired in time. Cartilage is a layer of tissue covering the surface of the jointly connected bone, smooth and extremely elastic, with the protection of cartilage, the human joint can complete tens of millions of activities, if the cartilage protective layer is broken, the bone and bone between the hard friction, there will be a variety of joint problems. Since it is difficult to meet the body's needs for ammonia consumption through food, it is important to consume ammonia from an exogenous content after reaching a certain age.. 2. Can ammonia sugar be eaten for a long time?need to stick to the supplement for a long time when supplementing with ammonia. Because ammonia sugar repair joint cartilage requires a process, only long-term continuous supplementation, can see the effect. Generally speaking, stick to it for about 3 months. Three months later it is not recommended to stop the replenishment immediately, preferably to continue to supplement, consolidate for a period of time to prevent the recurrence of the problem.. 3. What do I need to pay attention to when I eat ammonia?in the supplementing ammonia sugar, pay attention to diet, pay attention to reduce the intake of high-fat foods, high-fat food will stimulate the joint, is not conducive to repair ingestal cartilage. Therefore, in the supplement of ammonia sugar at the same time, to eat less fried, fat and other high fat content of food.. 4. How to choose ammonia sugar products?ammonia is found mainly in the exoskeleton of crustaceans, which are difficult to replenish in daily life. The most common supplement is currently done through dietary nutritional supplements containing ammonia. At present, there are many dietary nutritional supplements containing ammonia sugar, in the choice, to choose quality products to protect the supplementary effect, such as the health of polyaminocose cartilin calcium tablets.the ingredients contain not only 194mg of ammonia in each tablet, but also 102mg of chondroitin sulfate. Cartilage sulfate is also an important component of the formation of cartilage matrix, which can replenish joint slips, lubricate bones and reduce the wear of joint cartilage. It is also paired with calcium carbonate, bone crushing and casein phosphate peptides, which can enhance bone density, bone crushing improve cartilage cells, and casein phosphate peptides to help improve nutrient absorption. Scientific matching of five joint nutrition, so that cartilage repair process more efficient, is conducive to increase bone density, maintenance of joints.above is some knowledge about ammonia sugar, see here, for daily maintenance of joints, how to properly replenish ammonia sugar you all understand?
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