Can pregnant women drink pineapple juice?

The first pregnancy is both exciting and a little scary There are many contradictory statements about what pregnant women eat, so some people will feel at a loss These misconceptions involve many foods, including whether pregnant women can drink pineapple juice In the past, it has been said that eating a lot of fruit can help pregnant women with late childbirth stimulate induced labor It is true that the pineapple juice contains bromelain which can soften the cervix, so it is helpful for delivery However, bromelain can be destroyed during the heating process of canned pineapple or juice Bromelain from fresh and frozen pineapples has anti-inflammatory and digestive promoting effects Both fresh and canned pineapples contain a lot of vitamin C, an antioxidant that helps strengthen the immune system Pineapple juice itself is a delicious refresher and has many health benefits In addition, drinking pineapple juice can help relieve nausea and nausea.