Can pregnant women eat MSG

Introduction: there are many precautions for expectant mothers during pregnancy, such as eating monosodium glutamate So can pregnant women eat MSG? Next, let's introduce Baibai safety net in detail Monosodium glutamate is a kind of seasoning The food with monosodium glutamate will taste more delicious Women need to strengthen more nutrition after pregnancy, pay attention to the combination of meat and vegetable, so as to make the fetus develop well So can pregnant women eat MSG? Next, let's introduce Baibai safety net in detail 1、 Can pregnant women eat monosodium glutamate? Pregnant women can't eat monosodium glutamate, because the main ingredient in monosodium glutamate is sodium glutamate Too much of this material will affect the body's absorption of calcium, zinc and other nutrients Malnutrition of pregnant women will lead to fetal malnutrition, which has a great impact on the healthy development of the fetus And pregnant women take too much sodium glutamate will affect themselves, aggravating their own edema symptoms, so pregnant women had better not eat MSG 2、 The effect of monosodium glutamate on the fetus Because monosodium glutamate contains a lot of sodium glutamate, this material intake too much time, will affect the body's absorption of calcium, magnesium, if the body is lack of calcium, magnesium will affect bone development, so pregnant women can not eat monosodium glutamate, lactation can not eat monosodium glutamate, so as not to affect the growth and development of the baby 2 It will affect the intelligence development of the fetus The monosodium glutamate in the monosodium glutamate will combine with zinc and affect the body's absorption of zinc If the pregnant woman is short of zinc, the fetus will also be short of zinc, which will affect the intelligence development 3 After high-temperature heating treatment, the sodium glutamate that causes fetal malformation will turn into sodium pyroglutamate, which has certain carcinogenic and teratogenic effects If pregnant women often eat monosodium glutamate which is heated by high temperature, the possibility of fetal malformation will be greater The knowledge of pregnant women can eat monosodium glutamate will be introduced here for you I hope it can help you If you want to know more about monosodium glutamate, let's search relevant columns on the safety net Editor in charge: Chen miaoqi