Can't oranges be eaten with seafood?

Winter is here, and oranges of various varieties are on the market, and some rumors about oranges have also emerged, such as "Oranges cannot be eaten with seafood", "Drinking orange juice is as effective as eating oranges, and it is more convenient than eating oranges", and "Oranges with rough skins are more effective.

Can't oranges be eaten with seafood?

It is said on the Internet that seafood contains pentavalent arsenic, which is generally harmless to the human body, but vitamin C and pentavalent arsenic can be transformed into toxic trivalent arsenic in the human body through complex chemical reactions, that is, arsenic, which is harmful to health

Ruan Guangfeng, director of the Science and Technology Department of Kexin Food and Nutrition Information Exchange Center, once stated on his WeChat public account that theoretically, in a laboratory environment, purified vitamin C and pentavalent arsenic are chemically catalyzed, which may produce arsenic

Ruan Guangfeng believes that the argument that oranges and seafood cannot be eaten at the same time is actually a saying that food is mutually restrained, but in fact, food restraint itself is untenable in terms of nutrition

Eating oranges is the same as drinking orange juice?

There is a saying on the Internet that drinking orange juice has the same effect as eating oranges, and it is more convenient than eating oranges.

Oranges with rough skins have more moisture?

It is said that when choosing oranges, you should choose oranges with rough skin and more lenticels, because such oranges have better quality and more moisture

Gu Yourong also said that oranges are a kind of fruit with obvious seasonality.