Children's diet should pay attention to "invisible salt"

In recent years, with the continuous improvement of residents' living standards, scientific diets have received more and more attention, and "low-salt" diets are one of them, and low-salt diets are especially important for children

Experts say that children's kidneys are not fully developed enough to penetrate too much salt

The "Dietary Guidelines for Chinese Residents" points out that infants under 1 year old are not recommended to eat foods containing salt.

In order to control the salt intake of children, parents pay great attention to the selection and use of food

Salt is everywhere, not only in "salty" condiments, pickled products, seaweed and other foods, but also in foods that are not salty

It is worth noting that some parents will deliberately choose "children's food" in order to make their baby's diet safer and more nutritious

According to industry analysts, parents must pay attention to the ingredient list and nutritional ingredient list of the product, and pay attention to the sodium content

(Cao Qingyun)

Responsible editor: Xiao Zhihan Review: Peng Zonglu