Chinese the most annoying MSG, it's time to wash it white

, see these two words, I'm afraid everyone shook their heads in a reflective state.when professionals have to go out to eat, order takeaways, MSG is the first source of fear.for the sake of health, many people in the boss "to a ××", do not forget to add a sentence "and so on, do not put MSG." " out to eat, MSG became the first source of sin
/
map insectspoints to open the family group interface,
10
articles have
9
articles are about how MSG evil.even Mom took MSG as a powerful weapon to point us out for dinner. Every time you talk on the phone or go home, you can't help but nag, "Baby, good-hearted you don't go out to eat MSG." " artists don't understand:eat well, how can we have to draw a line under MSG?01 MSG is really non-toxic even less sodium than salta few fingers, over the years, "MSG" life is really difficult. Rumors about MSG are like snowflakes, floating every three to five times:The guilty theory of MSG is rife with
/
screenshots at home and abroad for example, when MSG is heated, it can be toxic., for example, MSG contains carcinogens and can cause cancer if you eat too much., for example, MSG kills sperm and can't have children., for example, MSG eat too much will be bald, will hair loss, will become greasy uncle aunt.to MSG malicious, not only at home, and even back pot are back to foreign countries: once the foreigners eat after the fever headache, must be in Chinese restaurants MSG eat too much.One episode of the American documentary
"

1000
Kinds of Death " about a fat man who goes to a Chinese restaurant to eat MSG dies.The fat man's name is Mike, he likes to eat Chinese food very much, so one after another, eat one meal after another, finally one day, he felt the left arm tingling, pupil enlarge, and then fell down.the cause of death given in the film is that it was too much MSG in Chinese restaurants that caused Mike's heart to absorb a large amount of MSG, which led to arrhythmic disorders, persistent symptoms and death.Msg:???Chinese Restaurant: ????the old artist seriously suspected that he was holding on.know that the semi-lethal dose of MSG is:
LD50
(MSG)
x 19900mg/kg
.that is, an adult of
65kg
has a
50% chance of repeating Mike's mistake if he consumes
1393.5g
(nearly
3
kg) of
MSG at once.However, they don't care so much, scolding is it.also
satirical scene
the documentary "Uggly Delicious".a group of people sat down to ask for MSG: some said they felt their brains shrink after eating, their chins numb, some had headaches, dry mouths, and had their own symptoms anyway
. .
the result, the director invited them to eat some snacks, everyone was happy to eat, there is no discomfort, and finally the director told them, this contains a lot of MSG yes, you mean hand hemp?the air at the scene, it solidified in an instant.fact, a lot of research has shown that MSG is not toxic, even healthier than salt.main component of MSG is sodium glutamate, which breaks down into glutamate and sodium in aqueous solutions. A lot of food naturally has glutamate, such as tomatoes, walnuts and
...Glutamate is present in many natural foods
/
mapworms according to
FDA
data, an adult should consume about
13g
glutamate per day, and MSG can contribute
0.55g
.
FASEB
) stayed for
6
, and the American people finally decided thatMSG was harmless to humans.
”In
1993, researchers tested MSG on
71,
healthy subjects and concluded that could not find rigorous and realistic scientific evidence linking the syndrome to MSG.
” Similar
were
in
1999 and
2000 and reached the same conclusion. One of the academic reports published that year,
/NCBI
official screenshots and after eating, the substance that may cause dry mouth and tongue is sodium. However, salt contains much more sodium than MSG, which studies have shown is one-third the sodium of salt. other discomforts of eating MSG while eating it may simply be allergic to MSG. and national official safe food standards, has long been known as "MSG": Australia and New Zealand food standards
FSANZ
,
"
MSG is safe for the general population
"
; WHO, "No more than
6g
per day is safe
"
; U.S. Food and Drug Administration, "Safe"; EU, "MSG is a normal food additive"; THE Food and Agriculture Organization of the United Nations and the World Health Organization, "MSG is classified as the 'safest' category." so, MSG back on the body for many years of large pot, long over time to remove. "MSG" was demonized in 02? the pot on the back of a strict magazine published an unservided article. 1968, a Chinese
-American doctor wrote to the New England Journal of Medicine that he felt strange discomfort after
20
minutes of eating in a Chinese restaurant. ", "the back neck numbness, numbness gradually extends to the arms and back, the body is weak, heart palpitations", these symptoms will last
2
hours. , the world's most famous medical journal, published this article without any data support or research evidence. the influence of the medical journal so that the "MSG" cover coffin conclusion
/
tubus article published, in North America caused a sensation, readers have written to say that after eating Chinese food also appeared similar symptoms, a time of panic. A few weeks later, "MSG fear" spread to Canada next door: The Toronto Star interviewed some "patients": someone who had eaten Chinese food felt their throats tight and slightly paralysed; others who said they were dizzy like a drink; someone with red cheeks and a faster heartbeat
. . . After the article was published, many people said that after eating Chinese food, there are similar discomforts
/
mapworms so, in the absence of rigorous evidence to support the case, "MSG" and "Chinese restaurants" are so nailed together, but also put on a "Chinese restaurant syndrome" name. , MSG is wrong, and Chinese restaurants are more wrong. Chinese restaurant in Chinatown, can only cook, can not tell whether it is true or false, had to put on the
NO-MSG
(no MSG)
"
logo, so as to retain guests. The Chinese restaurant
/Richard Masoner , with the slogan
NO-MSG
on it, began a long decades of stigmatization of MSG and, conversely, affected its use in Asian countries such as China, Japan and South Korea. the
of the 1990s, MSG was still in the middle of every household. black-and-white television sets in their homes are also playing "Lotus MSG" ads, and now hundreds of food processing plants like Lotus MSG have closed. The
of
1990s, lotus brand MSG
/
mapworm MSG has also become the devil of "the color change everyone talks about". fact, MSG was
developed
by a Japanese professor in 1908. He found a fifth flavor in the

sweet, salty, sour, bitter

"
-
flavor, also known as
"Umami

"
. , the fresh substance was extracted from the manta and became later MSG. is not a chemically processed food, but glutamate extracted from natural manicurs, mentioned earlier, glutamate is found in a variety of natural foods, the ingredients are certainly not toxic. The MSG
/
mapworms extracted from the manta zone has become a mass. People don't care about the truth, it's always easier to stand on the high ground and criticize than to pursue the truth, AND MSG has since been sent to hell on the 18th floor, but who knows, the earliest MSG rumors may have come only from prejudice against Chinese restaurants." decades, MSG has been guilty of "harmful" crimes, sweeping the Americas and Asia, and equalising "Chinese restaurants" with "unhealthy eating." afraid that it is not MSG that destroys Chinese cuisine, but the prejudice, ignorance and ignorance of MSG. I love you when I'm 03 or MSG? 't be easy to say love to MSG. Although heating, baldness, cancer, and rumors about MSG are inaccurate, MSG contains sodium, which the body consumes daily at
1000-2500
mg, or
2.5-6g
salt. that although MSG contains only
1/3
of salt, that doesn't mean it can be taken indiscriminately. The correct use of MSG should use the canteen's "hand shaking method": If you want to cook a plate of
4
servings of vegetables, it is enough to add
1/2
tablespoons of MSG, if it is less water content root vegetables,
1/4
tbsp is enough. if salt has been added, then the amount of MSG should also shake a few times, and then add to the dish. , you can't add MSG while cooking, and sprinkle MSG when you're out of the pot to bring out the "topless" flavor. is ridiculous that this later became a "MSG heating toxic" rumor. In fact, this is only because, MSG too early heating will lose the "fresh taste", so put is also equal to white. People's resistance to MSG is more like a kind of fitness card-style psychological comfort. no matter put MSG, perhaps your daily intake of sodium elements have already exceeded the standard, which tube mouth answer not to say yes, appetite first is not to agree. an accident with MSG, chicken essence was once a substitute. don't think that with the word chicken, it's safer than MSG. from the point of view of composition, "chicken essence" and "MSG" are no different, the main ingredients are sodium glutamate