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    Home > Food News > Food Articles > Chocolate is healthier than medicine?

    Chocolate is healthier than medicine?

    • Last Update: 2021-02-09
    • Source: Internet
    • Author: User
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    If the food industry also has a "wrong list", then chocolate must be at the top of the list. As a high-nutrition food, it combines delicious and nutritious, but many people are wronged into weight gain and tooth decay. But the truth is this: it's mellow and delicious, symbolizing health and love. Once upon a time, chocolate was used as a currency by the Greeks, as a celebration and ritual, and as a medicine by europeans, with infinite treasure and awe. Some people say that chocolate sweet with bitter, is the closest to the taste of love, all over the world, every year for chocolate carnival, blessing, every day someone for eating one or two more chocolate and sigh, blame themselves. Where someone is there will be gossip, where there will be food there will be misunderstanding, chocolate is cute or terrible? Is the so-called "weight star" true or false?is a traditional drug with more than 150
    of
    medicinal value. When it becomes chocolate, cocoa content becomes the standard for measuring the nutritional content of chocolate.chocolate
    VS
    acnepast
    20
    studies have shown that chocolate neither causes nor worsens acne.In a study conducted by the University of Pennsylvania School of Medicine, they selected
    80
    participants with varying degrees of acne and divided the subjects into two groups to keep them in the same diet, diet and exercise. One group did not eat chocolate at all, while the other ate at least three chocolate bars a day. After four weeks, the two groups rotated their diets. Finally, the researchers found no significant change in their acne condition. Medical experts pointed out that chocolate does not affect the body's sebum secretion, if you often have small acne on your face, or go to the hospital to check hormone levels is better, do not put the blame on chocolate!Chocolate
    VS
    Cholesterol Rises Research shows that chocolate contains a lot of cocoa butter, high in stingric acid, it will not cause you trouble, but can reduce cholesterol in the blood, not to be a threat to weight. In contrast, "healthy" foods such as beef and mutton, eels and eggs are more likely to cause high cholesterol than chocolate.Chocolate
    VS
    obesedark chocolate does contain a certain amount of fat, but most of it is unsaturated fat and does not turn into a build-up of body fat after consumption. At the same time, dark chocolate burns fat and calories during digestion. This is the secret that eating dark chocolate doesn't grow meat.Chocolate
    VS
    tooth decay chocolate is generally
    25
    microns fine, very delicate tissue, a good chocolate, mouth can soon be melted, because the melting point of chocolate is very close to the human body temperature, its residue basically can not be left on the teeth. In addition, research from the Forsyth Dental Center in Boston confirms that cocoa powder in chocolate has the potential to counteract its sugary acid content and does not cause worrying tooth decay.It's better to takechocolate, chocolate, tea, folic acid said Helmer, a medical expert at Heimlik University
    .
    believes that both cocoa polyphenols and tea polyphenols in chocolate have powerful antioxidant properties that work together with less and not only prolong other antioxidants in the body, such as vitamin
    E
    and
    the
    of C, can also promote vascular dilation, treatment of anemia symptoms. Experts point out that after eating chocolate, another cup of black tea, the effect is equivalent to the protective effect of folic acid on blood vessels.Chocolate and milk , high-quality calciummilk contains a large amount of calcium required by the body, in combination with chocolate calcium glucose, can form easily absorbed by the body lactose calcium and calcium lactate. These two kinds of high-quality calcium absorption in the human body is much better than ordinary calcium tablets, in addition to milk contains a lot of liquid, it can help the body to increase metabolic levels, promote calcium absorption. But it's worth noting that chocolate milk, which is common on the market, doesn't do that.The main ingredient in aspirin , which has pain-relief properties, is saliolic acid, which can play a greater role in a substance called flavanols, according to
    Thrombosis Research
    . Experts believe that cocoa contains high levels of flavanols, and red wine is twice as high as white wine, the interaction between the two can achieve better pain relief than aspirin, and will not bring migraines, low fever and other antibiotics may cause side effects.The results of the dark chocolate and nuts and antioxidantsscientists have shown that dark chocolate contain
    s
    Flavones
    ) Epicatechin (
    table tea acid
    )
    ingredients, and its antioxidant capacity is
    2-3
    times that of red wine or green tea. Dark chocolate is high in cocoa butter, polyphenols are a natural ingredient in cocoa beans, but also a powerful antioxidant. Also oxidizing are nuts, which medical studies have shown are the leading cause of many chronic diseases, and German health experts have called dark fruit chocolate "the nobles of the chocolate family" and found that eating
    30
    grams of dark nut chocolate a day can reduce the risk of heart disease by
    15 percent
    . In addition, dark chocolate and nuts contain calcium, iron, magnesium and other minerals, these minerals can participate in and improve the body's microcirculation, can effectively improve the skin condition, so that you eat happy mood, produce satisfaction.
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