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    Home > Food News > Food Articles > Cold tea and some "material": with ginger to tone the spleen and stomach with Chen skin to help digestion

    Cold tea and some "material": with ginger to tone the spleen and stomach with Chen skin to help digestion

    • Last Update: 2021-02-10
    • Source: Internet
    • Author: User
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    Original title: cold tea and some "material": with ginger spleen and stomach with Chen skin to help digestion
    Interviewed experts: Southeast University affiliated with the Chinese University Hospital, Chinese medicine physician Liu Zhigang
    winter cold, black tea is particularly favored, its color bright, rich aroma, taste mellow, leisure time to drink a cup of more comfortable. Liu Zhigang, chief physician of Chinese medicine medicine at Southeast University Hospital, said that from the point of view of Chinese medicine, when cold drinking black tea with some "materials", there will be better health effects, we may as well try.
    ginger. Ginger taste spicy, into the lungs, spleen, stomach, with sweating table, warm stop nausea, warm lung cough effect, help to relieve cold, stomach pain, vomiting diarrhea and other discomfort. In the first warm and cold early spring, drink a cup of ginger black tea can not only drive the cold warm up, but also help to condition the spleen and stomach. Method: Brew black tea with freshly boiled water, add ginger silk or ginger flakes, cover with a cup and soak for a few minutes, so that the beneficial substances in black tea and ginger fully dissolved. It should be reminded that people who often have dry mouth, eyes, nose, dry skin, irritability should not drink black tea like this, otherwise they will become more uncomfortable.
    cinnamon. From the point of view of Traditional Chinese medicine, cinnamon is often used for the treatment of low back and knee cold pain, impotence vertigo, virtual cold vomiting, it is hot, can complement the fire to help the sun, cold pain relief, live blood, and black tea matching, help warm spleen and stomach, in addition to cold accumulation. Method: Cinnamon into the cup, poured into boiling water, soak 10 minutes or so to filter out impurities and put in black tea, and then add boiling water brewing for about 5 minutes can be drunk. It's worth emphasizing that cinnamon intake is best not more than 4 grams a day.
    Chenpi. Black tea is fermented and baked, tea polyphenols in the oxidase under the role of enzyme-promoting oxidation reaction, the resulting oxidation products can promote human digestion. Chen skin can make sputum spleen, tired to stop nausea, with black tea with drinking, to help digest the effect of double. The method is the same as making ginger black tea. Fresh orange peel contains a lot of volatile oil, not suitable for medicinal use, or to use regularly made skin.
    lemon. Lemon chill, can quench thirst, sputum cough, the main treatment of heat thirst, stomach fever, sputum fever cough and other diseases. From a nutritional point of view, lemons are rich in vitamin C, citric acid,acid, orange peeling glycoside and other nutrients. The combination of the two, not only fresh taste, but also the role of stomach-boosting digestion. Methods: Make the black tea with boiling water, dry it to about 80 degrees C, put the sliced lemon into the black tea, a cup of fresh and sweet lemon black tea will be made. It is best to choose fresh lemon tea, its rich fragrance, dry lemon aroma composition and vitamin C have a certain loss. Fresh lemons must be thinly sliced with skin. Because the skin is rich in orange peel, grapefruit skin and other healthy ingredients, thin cutting is conducive to lemon peel in the aroma of the ingredients bubble out.
    peppers. Pepper flavor of the bitter temperature, can wet wake up, temperature stop pain, dehumidification to stop diarrhea. The south is wet, with some peppers, spring and summer can be wet, winter can protect against the cold. Peppers and black tea together to soak water, help to eliminate food refreshing, clear heat and fire. Methods: Take 10 peppers and brew them with a moderate amount of black tea. Pepper is a hot food, often on fire people are best to drink less pepper black tea, so as not to cause discomfort. (Special correspondent of this newspaper Cai Yiqiu)
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