2014-03-29 classification: efficacy and chemical composition 0 people commented that black sesame is the dry and mature seed of Sesamum indicum L
Black sesame [chemical composition of black sesame] mainly contains lipid compounds, plant protein, carbohydrate, sesamin, sesamin, sesamol, vitamins and minerals, etc
Lipids include oleic acid, linoleic acid, palmitic acid, arachidonic acid, stearic acid, linoleic acid and glycerides of tetradecanoic acid
Plant proteins include d-globulin, albumin, glutenin, β - globulin and sesame agglutinin
Vitamins include vitamin E, vitamin B1, vitamin B2, niacin, etc
Minerals include potassium, sodium, calcium, magnesium, iron, manganese, zinc, phosphorus and selenium
[determination ingredients of black sesame] the health food containing black sesame mainly determines fatty acids and proteins
[main efficacy of black sesame] it has the functions of lowering blood sugar, lowering blood fat, moistening intestines and defecating.