Cracks and tooth marks on your tongue? Many of these reasons, Chinese medicine teaches you how to condition healthy

"If you want something to eat, eat something, relax your heart."
was frightened by the old Chinese medicine in Muragugu.
his wife saw his eyes godless, once home on the appearance of collapsed on the sofa, and worried and anxious: "What the hell?" What do you say? Huazi retweaked the old Chinese medicine to his wife, "As soon as I entered the door, I opened my mouth, looked at my tongue, and then confused I heard that sentence.
Huazi has some life beyond love.
s a mistake? "The wife was a little questionable.
impossible, I looked in the mirror myself, I had cracks in the middle of my tongue, and there were some tooth marks on the edges, which I couldn't escape.
" Huazi waved his hand.
the fact that Huazi said so scary, really can't escape? To understand this truth, first of all, we have to look at Chinese medicine to see a doctor but also to see the tongue.
Chinese medicine to "tongue consultation" as one of the important diagnostic methods? Since ancient times, Traditional Chinese medicine through the "look and see" way to diagnose the patient's condition, which "look" in addition to the veins, but also "diagnosis tongue", tongue as an important organ of the human body, in addition to helping us transport and swallow food, in fact, can also reflect the health of our body.
Tongue diagnosis has a long history, classical medical books "Yellow Emperor's Book" and "Typhoid Theory" and other early records of tongue diagnosis, and in the 13th century, the tongue diagnosis of the special "Yi's typhoid gold mirror" officially came out, the 16th century, due to the rise of the theology of thermopathy, tongue diagnosis in the dialectics of external fever has developed rapidly, until now the tongue diagnosis has developed into a unique method of chinese medicine theory guidance.
chinese medicine generally divides the tongue into four regions: the tip of the tongue and the heart and lungs, the middle of the tongue and the spleen and stomach, the root of the tongue and the kidneys, the sides of the tongue and the liver and bile.
determine the cause of the patient by observing changes in different regions.
chinese medicine research found that the color of the tongue, the shape of the "strange", often accompanied by a corresponding change in the state of the body.
now look back, why after looking at Huazi's tongue, the old Chinese medicine can make a judgment of the disease? How to distinguish the healthy and normal tongue through the tongue is generally the tongue color bright red or pale red, tongue body size is moderate, soft and free and flexible.
chinese medicine can identify the health of the body by tongue and moss.
one. The tongue-watching tongue mainly refers to the color of the tongue, the state of the tongue.
tongue color has light red, light white, red, purple, blue, green seven kinds.
the tongue color is light red for the normal color, and shows that the remaining six colors are mostly false evidence, cold evidence, gas and blood loss, a variety of fever and other diseases.
tongue refers to soft, tough, quivering, skewed, short, spitting and other tongue movements.
"hard" is the heat evidence interference with the mind, injury, stroke and other symptoms caused.
"soft" is caused by gas and blood loss, yin fluid loss, under-cultivation of the veins.
"tremor" is related to weakness and wind, "crooked" is a harbinger of stroke, "shrink" is the cause of cold evidence condensation, heat evidence of injury, "spitting" is a sign of mental disorders or spleen fever.
two. The tongue moss includes moss and moss.
moss color for white more foreshadows the evidence, cold.
moss color foreshadows the heat certificate, the certificate.
moss color is gray foreshadowing empirical evidence, hot evidence.
black indicates that the disease has developed to its most severe stage.
moss mainly includes the thickness of moss, dryness, decay and shedding and so on.
the thickness of the tongue moss can reflect the severity of the disease, the tongue moss is thin moss is normal condition.
the dryness of the tongue moss reflects the amount of fluid in the body.
when the tongue moss appears rotten situation, more prompt the body to appear food accumulation, sputum drinking and other symptoms, tongue moss fall off is to indicate a lack of stomach gas, stomach depletion.
A situation like Huazi, cracked tongue and toothed tongue, consider is caused by spleen and wet, and as for the old Chinese medicine said let him want to eat something to eat something, now it seems that Huazi will be wrong old Chinese medicine meaning.
tongue is an integral part of our body, and protecting it is to maintain our health.
the body can enhance their immunity through exercise, the tongue is no exception, tongue movement can bring many benefits to the body.
: tongue exercise can be anti-aging tongue exercise easy to learn, and not affected by time and space, anyone can apply, is a good set of self-care exercise.
one. The tongue licks on the tip of the jaw gently licks the upper palate, wait for the saliva produced by the tip of the tongue to fill the mouth, the score is swallowed, the swallowing process should have the sound of liquid flow, so as to ensure that the saliva directly to Dantian.
can not only exorcise the evil fire of five dirty six, but also make the flow of gas and blood smooth, equilibrium.
two. Chilong stirs the sea this is the most important step of tongue exercise, Chilong stirs the sea as the name implies is to use the tongue in the mouth up and down, left and right, inside and outside non-stop rotation, do 2 to 3 times a day can make teeth strong, prevent the decline of brain function.
to turn your tongue to produce a large amount of saliva that is liquefied by the rehydration can be bulged about ten times before swallowing in parts, which help to strengthen the body.
wednesday. Chilong spit core open mouth, the tongue as long as possible, and then stretch a contraction, morning and evening each do 7 to 9 times.
can prevent cerebral infarction and the occurrence of five diseases.
as one of the important ways to diagnose diseases in Chinese medicine, although it can quickly understand the physical condition, but can not be used as the sole basis.
usually we can observe the tongue to understand their own health, found abnormal need to go to the regular hospital in time, do not self-treatment.
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