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    Home > Biochemistry News > Biotechnology News > Diabetes diet: 3 best healthy sweets

    Diabetes diet: 3 best healthy sweets

    • Last Update: 2021-08-28
    • Source: Internet
    • Author: User
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    Diabetes is an unbearable disease


    Dark chocolate, in moderation, is a healthy way to satisfy your sweet tooth


    Dark chocolate is rich in flavonoids, a plant compound that is believed to help prevent insulin resistance and heart disease in people with type 2 diabetes


    Look for dark chocolate with a cocoa content of 70% or more.


    Authentic Pudding

    Authentic seeds are rich in protein, fiber and omega 3 acid


    To make chia pudding at home, mix half a cup of almond, oat or coconut milk with two tablespoons of chia seeds


    You can also put your favorite fruits on the pudding, such as raspberries, bananas and mangoes


    Roasted Chickpeas with Cinnamon

    Chickpeas are rich in nutrients.


    Cinnamon roasted chickpeas are easy to make canned chickpeas.




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