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Among the countries (regions) that have published dietary guide graphics in Africa, only Nigeria has adopted the pyramid, while South Africa, Namibia, Benin, and Sierra Leone have adopted other interesting graphics.
pyramid
Nigeria (2001)
Nigeria’s dietary guidelines pyramid is divided into five layers, corresponding to five types of food, the bottom is bread, cereals and tubers, followed by vegetables and fruits, and it is recommended to eat these two groups of food at every meal.
Eggs, fish, meat and dairy products are on the third layer, prompting proper intake.
At the top of the pyramid are high-fat and high-added sugar foods that are recommended to limit intake.
There is a glass of water outside the pyramid, it is recommended to "drink plenty of water".
Eggs, fish, meat and dairy products are on the third layer, prompting proper intake.
At the top of the pyramid are high-fat and high-added sugar foods that are recommended to limit intake.
There is a glass of water outside the pyramid, it is recommended to "drink plenty of water".
other
South Africa (2012)
There are seven plates of different sizes in the South African dietary guide graphic, representing different food groups.
The grain group is in the center of the graph, surrounded by other food groups.
The size of the plate of each group of food reflects the proportion of that group of food in the daily diet.
The grain group is in the center of the graph, surrounded by other food groups.
The size of the plate of each group of food reflects the proportion of that group of food in the daily diet.
Namibia (2000)
The graphic of Namibia's dietary guide is like a lunch box.
The four grids contain different foods, including grains, vegetables and fruits, animal foods and legumes, as well as fats, oils and sugars.
The larger the grid, the more recommended intake.
The four grids contain different foods, including grains, vegetables and fruits, animal foods and legumes, as well as fats, oils and sugars.
The larger the grid, the more recommended intake.
Benin (2015)
Benin’s dietary guide graphic is a five-story traditional thatched hut, representing five types of food, namely cereals or tubers, animal and plant protein foods, vegetables, fruits, and dairy products.
There is a bottle of water at the entrance of the cabin, indicating that you need to drink enough water every day.
There is a bottle of water at the entrance of the cabin, indicating that you need to drink enough water every day.
Sierra Leone (2016)
Sierra Leone’s dietary guidelines graph includes six types of foods, which are classified according to the nutritional properties provided by the food and the availability of the food, rather than ranking according to the recommended serving size.
They also represent the foods that should be consumed at least once a day in the food group.
They also represent the foods that should be consumed at least once a day in the food group.
Conclusion:
At this point, the journey of traveling around the world's dietary guide graphics has come to an end.
From the final summary chart, we can see that in 91 dietary guide graphics, the proportions of countries (regions) that use pyramids, circles, and other shapes as promotional graphics are 34 (37.
36%), 23 (25.
28%), and 34, respectively.
(37.
36%).
Moreover, the countries that use pyramids are mainly concentrated in Asia and Europe, while countries (regions) on other continents are more inclined to choose other distinctive shapes as propaganda graphics, which have obvious regional characteristics.
36%), 23 (25.
28%), and 34, respectively.
(37.
36%).
Moreover, the countries that use pyramids are mainly concentrated in Asia and Europe, while countries (regions) on other continents are more inclined to choose other distinctive shapes as propaganda graphics, which have obvious regional characteristics.
In addition, let's take a look at the proportion of countries that have dietary guidelines graphics in their continents.
As can be seen from the figure, South America (83.
3%), North America (73.
9%) and Europe (74.
4%) have a larger proportion of countries that have issued dietary guidelines graphics.
More than half of Asian countries (52.
1%) have issued dietary guidelines.
However, only a small percentage of countries in Oceania (14.
3%) and Africa (9.
4%) have published dietary guidelines graphics.
This also shows from one aspect the popularity and importance of dietary guidelines in all continents of the world.
As can be seen from the figure, South America (83.
3%), North America (73.
9%) and Europe (74.
4%) have a larger proportion of countries that have issued dietary guidelines graphics.
More than half of Asian countries (52.
1%) have issued dietary guidelines.
However, only a small percentage of countries in Oceania (14.
3%) and Africa (9.
4%) have published dietary guidelines graphics.
This also shows from one aspect the popularity and importance of dietary guidelines in all continents of the world.
In general, the graphics present the content of the dietary guidelines in a visual way, so as to convey information intuitively.
No matter whether the graphics of the dietary guidelines are pyramids, circles or other shapes, their meaning is to facilitate the public to pay more attention and better.
Understand the dietary guidelines.
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No matter whether the graphics of the dietary guidelines are pyramids, circles or other shapes, their meaning is to facilitate the public to pay more attention and better.
Understand the dietary guidelines.
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