Drinking green tea improves working memory

read this article, especially if you're still in the office, have another cup of green tea. Researchers at the University of Basel in Switzerland have found that green tea extract improves cognitive
-
especially working memory.in Switzerland suggests that green tea extracts have clinical implications for the treatment of cognitive impairments in mental illness, such as Alzheimer's disease.
Stefan Borgwardt
, Department of Psychiatry, University of Basel, said: "Our study suggests that green tea may improve the plasticity of the brain's short-term synapses. Ina new study, professors
Christoph Beglinger
and
Borgwardt
of the University Hospital of Basel have found that green tea extracts improve effective brain connectivity, meaning that one region of the brain exerts causal effects on another.on connectivity has also led to improvements in physical cognitive ability.subject test showed that working memory improved significantly after ingesting green tea extract.study, healthy male volunteers consumed a soft drink containing several grams of green tea extract before completing their work memory tasks., scientists used magnetic resonance imaging (
MRI
) to analyze how green tea extract affects brain activity in men.MrI
increased connectivity between the top and foreal corties of the brain.the results of these neurons were positively associated with improved task performance in participants.The past, the main ingredients of green tea have been thoroughly studied in cancer research Scientists have also been exploring the positive effects of drinks on the human brain, according to a recent study published in the journal Psychopics.most of us get up every morning and drink a cup of tea, and experts recommend replacing the usual black tea with green tea.Bansal, chief cardiologist at Gurgaon's
Hospital in Gurgaon,
, described the heart benefits of green tea.1
in green tea helps to burn fat. Fat build-up can clog the heart. If we drink green tea at least once a day, we can reduce the risk of heart disease 2
, green tea can strengthen the heart, so it is also recommended for people with heart disease.3
, this type of tea can increase good cholesterol in the body, while lowering bad cholesterol.at the Centre for Biomedical and Biomass Research at the University of Mauritius concluded that green tea could also prevent diabetes.Professor Theeshan Bahorun
the findings: "Mauritian green tea prevents blood sugar levels from rising.Bahorun
the findings are significant and can reduce the risk of diabetes and cardiovascular disease without medical intervention.researchers gathered
77,
participants (potentially diabetic) who drank
3,
cups of green tea before meals for
14
weeks. In addition,
78
participants drank
3
cups of hot water at the same time each day, followed by a two-week meal swap.then, all participants were tested for biological indicators such as blood sugar and lipids, immune system, liver and kidney function, inflammation and iron toxicity."We
that green tea strengthens antioxidant defenses for potential diabetics," Bahorun said. Most importantly, green tea has no side effects. ”