Drinking winter wheat water in cold weather can reduce blood sugar

In winter, the air is dry, so many people suffer from thirst, sore throat and cracked hands For a friend with diabetes, high blood sugar concentration and high urine output will aggravate his thirst and other symptoms To solve this problem, in addition to drinking more water, we can also properly eat some wheat winter According to traditional Chinese medicine, Ophiopogon japonicus has the effect of nourishing yin and promoting body fluid, clearing the heat of heart and lung, nourishing yin and removing boredom, clearing and moistening gastrointestinal tract, relieving cough and moistening dryness In addition, Ophiopogon japonicus can promote the recovery of islet cell function, increase liver glycogen and reduce blood sugar Professor Liu Zhengtang, geriatric center of Xiyuan Hospital, Chinese Academy of traditional Chinese medicine, said that Maidong can replace tea Take a proper amount of Ophiopogon japonicus, soak it in boiling water and take it several times a day, which can effectively relieve the symptoms of thirst Professor Liu Zhengtang suggested that some diabetics have deficiency of both qi and Yin Therefore, when drinking the water of Ophiopogon japonicus, it can be combined with a little dangshen, which can play a more important role in Invigorating Qi Maidong should not be taken for a long time, especially in the absence of doctor's guidance, or it may produce phlegm and dampness, which is counterproductive In addition, Ophiopogon japonicus is not suitable for everyone For people with deficiency of spleen and stomach and cold, it is better not to eat Ophiopogon japonicus casually, or it will aggravate the disease.