Drinks are no substitute for daily drinking water

Original title: Beverages are not a substitute for daily drinking
the market is full of beverages, including fruit and vegetable juice drinks, protein drinks, carbonated beverages, tea drinks and so on. Because of the variety of tastes, easy to carry, by consumers love.
, the China Food Science and Technology Association invited experts to write "Consumer Tips on Beverages" (hereinafter referred to as "Tips") to help consumers scientifically purchase and drink beverages.
The Tips make it clear that fruit and vegetable juice drinks are not a substitute for fruits and vegetables, and stress that drinks should not be over-consumed, let even less substitute for daily drinking, especially in children and adolescents in the growth and development stage.
note that some flesh and soluble dietary fiber are preserved in turbid juices represented by orange juice, but there is a partial nutritional loss compared to fresh fruits and vegetables. Therefore, drinking fruit and vegetable juice can not completely replace the daily intake of fruits and vegetables. Consumers are reminded that fruit and vegetable juice should be stored under suitable conditions according to the product label instructions, after opening, should be stored in a refrigerator at 0-5 degrees C, and drink within 48 hours. Pasteurized or ultra-high-pressure sterilization of non-recoverable juice, should be refrigerated at low temperature, its storage time is short, after opening as soon as possible to drink, to avoid microbial growth and reproduction during storage.
At the same time, consumers should pay attention to the purchase of beverages to check the product label, one is not to buy or eat no label or label information is incomplete, label content is not clear, beyond the shelf life of the product;
lactic acid bacteria drinks can be kept at room temperature? The Tips state that the storage conditions for lactic acid bacteria beverages should be subject to availability. Lactobacillus beverages are divided into non-living bacteria (sterilization) type and live bacteria (unsterilized) type. Non-living bacteria lactic acid bacteria beverage can be stored at room temperature, live bacteria lactic acid bacteria beverage storage, transportation, must be guaranteed in the cold chain conditions of 2-8 degrees C, otherwise it will lead to a decrease in the number of lactic acid bacteria, and affect the taste of drinks.
the introduction, in the domestic sale of lactic acid bacteria drinks, must be clearly marked on the product label non-living bacteria (sterilization) type and live bacteria (unsterilized) type. Consumers can distinguish between label labels when purchasing and storing beverages.
recent years, the popular pearl milk tea has also captured the taste buds of some consumers. "Tip" pointed out that milk tea solid beverage is tea extract, or directly tea powder, dairy as raw materials, can add sugar or sweeteners, fat implants and other food raw materials and food additives, processed into a solid beverage for flushing drinking. Tips remind you to avoid burns when drinking hot milk tea drinks. Children under 3 years of age or the elderly are at risk of inhaling trachea or bronch pipe when drinking drinks such as coconut milk tea, pearl milk tea, fruit and vegetable milk tea. Children should be eaten under the care and guidance of their parents and should be consumed with care by the elderly.