Eat more apple citrus during pregnancy, the child is not lonely.

Original title: Eat more apple citrus during pregnancy, the child is not lonely
the mother-to-be's diet during pregnancy greatly affected the child's physical and mental health after birth. A recent study conducted by Aiyu University, the University of Tokyo and Ryukyu University in Japan found for the first time that eating apples, citrus fruits and yellow-green vegetables during pregnancy can improve and prevent behavioral problems in children and promote their healthy growth.
team collected maternal nutrition data from 199 groups of mothers and children and followed children after birth for five years. The results showed that among 199 five-year-olds, social problems accounted for 8.6%, emotional problems for 12.9%, erratic problems for 13.1%, and behavioral isolation for 29.2%. The mother's intake of yellow-green vegetables during pregnancy reduces the risk of behavioral isolation, the increased intake of fruits, especially apples, significantly reduces the risk of ADHD, and the increase in citrus intake reduces emotional problems. The findings were published in the electronic edition of nutrition, an international academic journal.
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