Eating bread is equal to eating fertilizer? Is aluminum in puffing agent harmful to health?

aluminum in puffing agents harmful to your health?the main soda in bread, sodium bicarbonate. However, when making bread, aluminum sulfate is also used as baking powder. Will aluminum be harmful to health?carcinogenic? There's nothing!the dangers of aluminum, the biggest concern is cancer. In fact, aluminum in food is not conclusively carcinogenic and genotoxic. Although aluminum can bind to
DNA
to create complexes and interlink chromosomal proteins, no studies have shown that aluminum induces mutations in bacterial and animal cells. Moreover, there is no research to show that the human body ingests aluminum, the human body is carcinogenic. Therefore, people do not have to worry too much about eating aluminum-containing food will get cancer.Alzheimer's? There's not enough evidence!there's another way to say that eating too much aluminum can cause Alzheimer's. Indeed, studies have found that it is associated with Alzheimer's disease. However, although some studies suggest a correlation between excessive aluminium intake and the occurrence of Alzheimer's disease, there is still no conclusion. The European Food Safety Authority (
EFSA
) conducted a risk assessment of aluminium in the diet in 2008 and concluded that, based on available scientific data, they did not believe that aluminium from food was at risk of dementia in older people; Assessments conducted by the Joint Committee of Experts on Food Additives (
JECFA
) in 2006 and 2011 also concluded that current epidemiological studies have little information on the health of aluminium and the nervous system in food and do not lead to the conclusion that aluminum causes Alzheimer's disease. Therefore, the relationship between aluminum and Alzheimer's disease has not yet formed a consensus in academia, we do not have to worry too much.the health hazards of aluminum, there is a more consistent view in the academic community that aluminum mainly affects bone and nervous system health. The Joint FAO/WHO Committee of Experts on Food Additives (
JECFA
) identified a "tentative weekly tolerance" (
PTWI
) for aluminum at the 74th General Assembly of
JECFA
in June 2011, which is equivalent to 120 milligrams of aluminum per week for an adult weighing 60 kg. It should be noted that the amount of aluminum required to cause health effects far exceeds the "tentative weekly tolerance intake
(
PTWI
) set by
JECFA
and that the average person should not be too worried;can I reduce my aluminium intake?because aluminum is not a necessary trace element of the human body, excessive intake may also increase the risk, so we still hope to minimize aluminum intake. In 2014, China made adjustments to the use of aluminum-containing food additives to limit the use of aluminum-containing additives. This is also very helpful for us to reduce dietary aluminum intake. However, due to the large number of small workshops, roadside stalls and even black workshops that are difficult to regulate, the over-use of aluminium-containing food additives (especially alum) will continue to exist.For ordinary consumers, if you want to avoid excessive intake of aluminum, in addition to as much as possible from reliable merchants to buy food, should also pay attention to the following aspects: 1 northerners eat more pasta, aluminum intake is much more than southern residents, usually can reduce pasta intake, rice, grains, etc., to promote a balanced diet ; Or eat too much at once, do not buy too fluffy bread, buns, steamed cakes or baked, fried noodles; 3 sea otters are the highest aluminum content of processed food, although we do not eat every day, do not affect health, but it is recommended to use vinegar bubbles to eat again, conducive to reducing aluminum content; 4 reduce the use of aluminum appliances, aluminum foil, avoid the use of acidic foods, such as tomatoes, vinegar and so on.