Eating fish not only prevents heart disease! And this terrible disease.

Original title: Eating fish not only prevents heart disease! And this terrible disease
According to the Japan Economic News reported on October 17th, on the 15th, Tsukima University in Japan and japan's National Cancer Research Center team released a study that found that people who usually eat little fish are about twice as likely to die from aortic aneurysms and aortic mezzanines as those who eat fish. Eat fish at least 1-2 times a month and the risk won't increase.
"It has been known before that eating fish can prevent heart disease, but this is the first time it has been found to prevent aortic disease, " said Mr. Yamayama, a member of the research team and an associate professor at Tsukima University.
team surveyed and analyzed the eating habits of 360,000 men and women over the age of 40, who participated in eight studies conducted in Japan. The results showed that people who ate little fish were 1.9 times more likely to die from aortic disease than those who ate fish 1-2 times a week. People who ate fish 1 to 2 times a month had no increased risk.
22 carbon heptaric acid (DHA) and 20 carbon heptapenic acid (EPA) rich in fish are thought to reduce the risk of disease by reducing neutral fats.
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