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    Home > Food News > Food Articles > Eating sweets often affects vision and IQ.

    Eating sweets often affects vision and IQ.

    • Last Update: 2020-09-22
    • Source: Internet
    • Author: User
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    Do you often reward children with candy? Does your child use sweet drinks every day instead of boiled water to quench thirst? Although sugar is an essential source of energy for growth and development, long-term large amounts of sugar pose a serious threat to health.
    tooth decay. Because children sleep longer, the remaining sugar in the mouth is easily broken down and fermented by bacteria, producing acids that erode teeth.
    has sweetening syndrome. Eat a lot of sweets, easy to cause "sweetness syndrome." Children will be irritable, insatiable, crying and other problems.
    malnutrition. Eating sweets often reduces taste sensitivity, inhibits stomach acid secretion, weakens the digestion and absorption of the gastrointestinal tract, and makes children appear anorexia, partial eating and other problems.
    obese. Excessive consumption of a high-sugar diet can lead to excess sugar accumulation in the body in the form of fat, which can lead to obesity. Obesity is a high-risk factor for diabetes, hyperlipidemia and cardiovascular disease.
    myopia. Genetics, long-term eye fatigue, etc. are the causes of myopia. If children eat too much sugar and high carbohydrate, the amount of chromium trace elements in the body is reduced, which will reduce the elasticity of the tissues in the eye, the eye axis is easy to grow longer, and eventually lead to myopia.
    affects IQ. The study found that children eat more sweets and eat three meals a day, reducing protein and vitamin intake. In childhood, the brain is the most vigorous, if the lack of protein and various vitamins, will make the brain stunted, affecting intellectual development.
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