Five popular Detox Tea ingredients

Some supporters of natural health claim that drinking Detox Tea can not only help nourish the liver, but also support the body in the purification process Recently, many celebrities have also said that drinking Detox Tea is good for losing weight and quitting smoking Although the research on the health effects of these herbal teas is limited, the following five herbal teas are common ingredients in Detox Tea 1 Because the seeds of silymarin are rich in antioxidant silymarin, silymarin can not only promote liver function, but also protect liver from the toxic effects of alcohol and paracetamol and other specific substances In addition, some studies have confirmed that silymarin can promote hepatocyte regeneration 2 The roots of Arctium lappa are sometimes eaten as food to protect the liver from alcohol and acetaminophen related damage, and to purify blood Arctium lappa is rich in inulin and sesquiterpene lactone Based on the preliminary study of animals, it was found that the antioxidant and anti-inflammatory activities of Arctium lappa are helpful to protect the liver 3 Dandelion some studies found that dandelion can promote bile flow Bile is a substance that helps transfer liver toxins and expel them from the body Based on animal experiments, dandelion can resist liver damage caused by environmental toxins Dandelion is also used to treat flatulence and nausea, and can be used as a cathartic to promote defecation Dandelion leaves make salads, and roasted roots are sometimes used as caffeine substitutes 4 Studies in artichoke laboratory have found that artichoke contains antioxidants such as silymarin, luteolin and chlorogenic acid, which can increase bile flow Artichokes are known for their antiviral properties, cholesterol lowering and triglyceride lowering properties 5 After drinking too much, some people like to drink senna tea to purify the body and stimulate weight loss In addition, senna leaf tea is widely used as a treatment of constipation Senna contains anthraquinone compounds, which is a powerful cathartic Although many studies have found that senna leaf can help relieve constipation, there is no scientific basis to support the health care effect of senna leaf tea In addition, people also worry that excessive intake of senna leaves will cause diarrhea and other serious health problems, such as potassium deficiency, electrolyte imbalance, heart dysfunction and liver damage Rhubarb (root and leaf), black tea, chicory, dandelion and Paraguay tea are rich in oxalic acid, so patients with kidney stones and chronic kidney stones, as well as patients with gout and rheumatoid arthritis should be avoided Tea drinks such as green tea and Paraguay tea contain caffeine, which can easily interfere with sleep and lead to side effects such as anxiety, rapid heartbeat, nausea, tremor, restlessness and addiction The potential side effects of Detox Tea depend on its ingredients, some of which can cause flatulence, diarrhea and acne, and some of which can reduce the clotting capacity, so it can't be used for two weeks before and after the operation Some components of herbal tea reduce blood sugar levels and cannot be mixed with diabetes drugs To ensure safety, consult your doctor or product provider before using any Detox product.