Food conditioning physique: condiments can also be drugged

According to the "Great Gazette" article, the task of food conditioning physique, must be aware of the function of food, pay attention to food matching, adjust the food taste on the basis of cooking, in order to complete. Seasoning is an extremely important part of the cooking process.condiments shall be accompanied bycondiments, which are used to adjust the taste of the main food and dishes.
1999
, the author put forward a new concept: "condiments are also medicines." According to this, as the food matching school said: "through the combination of a number of foods to mix food flavor is the main task of the school", in which condiments play a role that can not be ignored. Now only briefly discuss the performance of commonly used condiments and their physical fitness.1
,
salt salt is very important condiments, salty, slightly sims, cold, non-toxic. The main components are sodium chloride, coarse salt still contains a small amount of impurities, such as potassium chloride, magnesium carbonate, sea salt also has iodine. Function of heat, detoxification, cold blood, moisturizing, nausea, anti-inflammatory, urinating, and spleen and stomach, food and clothing, kidney aid, strong ribs, solid teeth, clear.because of its cold, so cold body (late cold) and tired body (
?
) eat less, and this two types of people are prone to false swelling, so more taboo salty. Modern people eat more "thick taste", in which sodium is high and potassium is low, easy to water sodium stay and swelling, so Western doctors tell kidney disease patients to avoid salt. People with high blood pressure should have less salt, and the daily amount of salt should be
5
5 grams.years, there have been many reports of clinical treatment of diseases with salt, including diarrhea, heat stroke, rheumatoid arthritis, hemorrhoids, toothache, constipation, urticaria and so on The use of salt by the folk party is even more numerous.2
, sugarmostly for sugar cane, beet juice processing. After entering the body, it is digested into glucose, which provides energy and excess can be converted into fat. Therefore, not only diabetics should eat less sugar, obese people should also eat less.sugar taste cool, function and medium-beneficial spleen, moisturizing lungs.icing sugar and white sugar are the same, the function of the lungs is particularly better, suitable for lung dryness, dry cough, constipation heat body (dry redness), not for cold body.Red sugar taste glycerin temperature, is an unrecoined sugar, containing a variety of trace elements, post-partum evil exposed, abdominal pain, women's blood, menstrual, pain should be appropriate.sugar function is the same as red sugar, spleen and stomach fire and thirsty people can cause bleeding after eating by mistake. Sugar is a wet product, wet body (greasy) should not eat sugar.3
, rice vinegar taste bitter, sexual temperature, non-toxic, vinegar at the entrance is acidic, but after entering the body, metabolism can make the body fluids into a pyrethreic. Cooking withcan add freshness, sweetness and aroma. It has special functions for flavoring.vinegar has a long history of medical use. "The herb outline" said that "the big vinegar cures all the sores and lumps, abdominal pain, sputum water and blood disease, killing fish meat dishes and the poison gas of the insects, nothing but take its acid, but also has the work of dispersal detoxification." "It is therefore appropriate for the body (obscure quality). Modern medicine is also used to prevent and treat influenza, hepatitis, bacteria, hypertension, aphids, esophageal cancer, bone trauma, leakage, chicken eyes, shingles, baldness, neurodermatitis, eczema, chronic pharyngitis and so on. Although rice vinegar medicine is quite effective, but the spleen and stomach wet body (greasy) can not be jealous; Note that no vinegar except rice vinegar is taken. 4
, sauce and soy sauce, pasta sauce salty, cold, non-toxic; bean sauce, sweet sauce, pasta sauce are salty. Function in addition to annoying heat, stop bloating full, kill a hundred drugs and hot soup fire poison, in addition to all fish, meat, vegetables, poison, and cure snakes, insects, bees, scorpions and other poisons, mediate and poison, water transfer is solved. 5
, oil cooking oil has
animal oil
and vegetable oil, is the main source of human energy, fatty acids, phospholipids and cholesterol and other nutrients. Because of the different sources of oil, its sexual taste is inseminative. At present, urban people eat too much oil, especially animal fat too much, to harm, they are one of the important roots of coronary heart disease and stroke. Most vegetable oils not only contain no cholesterol, but , soy sterols and other ingredients that prevent cholesterol from absorbing in the digestive tract. The author recommends hemp oil, it has a light diarrhea effect, can cure the constipation of the heat body (dry redness), increase the volume of red blood cells, so the gas and blood of the two tired body is quite suitable, but the stool should be taboo. 6
, soy meal taste bitter cold, for the black beans after steaming and then fermented from, "the herb outline" think: "black beans flat, for the temperature of the meal, both steamed, so can rise and disperse." What's
?
sweat, get salt can vomit, get wine

the wind, get
?
treatment, garlic will stop the bleeding, fried and can stop sweating. " 7
, red taste glycesteric temperature, non-toxic, fermented by white rice plus yeast, bright red color, so the name . Function to help digestion, live blood, spleen and stomach, treatment of red herring, water valley, treatment of women's blood and gas pain and post-partum blood insalcurable. Cold body is appropriate and hot body taboo. above, condiments as a medicine, meaning through the reasonable combination of several foods and the addition of condiments to affect
ingredients
, in order to meet a variety of specific physiological requirements. Flavoring varies from person to person and from person to person, depending on the type of body. The ultimate goal is to adjust the pathological
caused
long-term improper diet and reduce the risk to health, not just the enjoyment of the mouth. 8
, five incense powder the market five incense powder by cinnamon, yams, octagonal fennel, dried and licorice and other research, taste and sex heat. laurel skin, miso, sexual heat, functional temperature in the stomach, warm waist knee, abdominal air-conditioning, women post-partum abdominal pain, abdominal cold pain and stomach chills, etc. , cinnamon has a strange effect. Mountain, taste warm, non-toxic. In the function of warm, , cure heart and abdominal cold pain, cold and wet cholera, windworm toothache. Octagonal musk, taste of fennel temperature, there is a line of heating stomach effect, work with the mountain, more sterilization effect. Dry , miso, sexual temperature, non-toxic, can treat chest full cough reverse gas, warm stop blood, sweating, rheumatic paralysis pain, intestines, cold abdominal pain, waist and kidney cold, blood to the wind, through the limb joints, open five dirty six, spread the veins, cure the night urine frequency, appetizer, sleep. Licorice, taste glyceency flat, non-toxic, cure five dirty six cold hot evil gas, strong bones, and muscles, double strength, healing gold sores, antidote to poison, temperature and gas, lean gas, moisturize the lungs, replenish the spleen and stomach, reduce the fire and pain. It can be seen that the five incense powder set hot medicine on one side, is really suitable for cold body and tired body, suitable for the inner cold and wet body, but the heat body and all both internal heat for the taboo products. If you commit food taboos, in addition to easy to attract blood evidence, but also can stimulate all the internal heat caused by the disease. 9
, pepper taste xinda temperature, function gas, temperature, sputum, in addition to dirty air-conditioning, cholera gas reverse, heartache, food and drink, strong kidney gas, kill all fish, slugs, poison. It is suitable for cold body and tired body, avoid using heat body. 10
, peppers, taste of the bitter temperature, toxic. In addition to the six cold, cold and wet paralysis pain, the heart to stay drinking food and lodging, insecticidal, fish poison, strong yang treatment yin and sweat, warm waist knee, shrink. Eat more sad, hurt blood, forget, blind. Hot people should be mostowed. 11
, rice wine bitter taste, gan, sin, sex hot, toxic, in this only on condiments as far as wine. meters of wine containing ethanol
10%
or so, wine can go to a variety of meat, fish, shrimp, crab fish odor, ethanol has a special aroma, long-standing wine and ethyl ester fragrance, can improve the taste of dishes. wine can be sterilized and anti-corrosion. Protein decomposition product medehamine, smelly, can dissolve in ethanol and then volatile off, so you can go fishy. The "herb outline" said that the function of rice wine is: the trend of medicine, kill a hundred evil gas, blood, thick intestines, moisturizing skin, loose moisture, worry and anger, declaration of smoothness, temper, liver support, in addition to the wind, horse meat, oil poisoning, Danshi launched diseases. Chinese traditional medicinal wine, wine as a solvent, put into a variety of drugs, "herb outline" made a large number of introductions, and minow its therapeutic efficacy, this is a success