Frozen foods or contain more vitamins

frozen fruits and vegetables may be more beneficial than fresh ones, according to the website of Russia's Communist Youth League newspaper. They may contain more vitamins and minerals to prevent cancer cells from forming because they contain high levels of antioxidants that positively affect the brain, eyes, skin, and even entire body tissues. In addition, frozen foods are no less nutritious than fresh food.independently conducted by
Leather Head Food Research
staff and the University of Chester,
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of frozen fruits and vegetables contain more nutrients than fresh ones. Antioxidants are especially well preserved in frozen foods. Modern medicine believes that antioxidants help fight cancer and have a positive effect on the functioning of the body as a whole, especially the brain, eyes and skin.vegetables and fruits are frozen soon after harvest. So they have high levels of vitamins and antioxidants before they are served on the table.British scientists tested 40 of the nutrients contained in frozen and fresh foods,
Daily
Daily Mail. It was found that frozen vegetables and fruits not only do not lose fresh fruits and vegetables in many ways, but also tend to exceed them.