Ginger can make hair? The less your hair will rub

Original title: Ginger can be made? Hair will rub less and less
in recent years, in the face of "vulture" such a difficult problem, many people look forward to using the wisdom of the ancestors to solve. Therefore, "turmeric wipe scalp can be hair" and other ancient tricks, on the Internet was crazy, but also with fire related ingredients sales. But from the point of view of modern science, are these biases really useful?
first of all, let's take a look at hair loss.
hairs have growth cycles, including 3 different stages of growth, de-descess and rest periods. In a normal scalp, 90 to 95 percent of hairs are in growth, while the remaining 5 to 10 percent of hairs are at an end. These hairs, which are in the recess period, naturally fall off after a period of time. Under normal physiological conditions, hairs fall off at a rate of 50 to 100 per day, which varies from individual to seasonal variation. If you find yourself 100 hair loss a day, you need to pay attention.
find that you only have a small amount of hair loss and it doesn't last long, you can try to improve it by adjusting your lifestyle. However, if you find that your hair loss is getting worse and lasts longer, it is recommended that you go to the hospital and ask your doctor for a definitive diagnosis, and then treat the condition so as not to delay the illness.
the most common type of hair loss in clinical practice is rest period hair loss, which is mostly associated with changes in disease or physiological state. If the patient is due to physiological changes caused by the rest period hair loss, such as improper dieting, then find the cause of the disease, and then make targeted adjustments, hair loss can be improved.
addition, there are some patients with the type of hair loss belong to androgen hair loss, this part of the patient is male-dominated. Many of these patients have a family genetic history, it is not enough to change their habits to delay the development of the disease, or to go to the hospital to receive formal treatment.
for the Internet spread of the secret recipe, it is recommended that we should be cautious. In particular, ginger wipes the scalp, which is highly unscientific. Scientific studies have confirmed that ginger extract 6- ginger phenol, can inhibit hair growth, foreign countries have even tried to add this extract to the hair-stripping cream. Therefore, with ginger to wipe the scalp, not only will not have hair, but may be more and less hair rub.
actually prevent hair loss, we can start from the day-to-day bit by bit.
in daily life, we should pay attention to the combination of labor, mood relaxation, try to avoid staying up late and long periods of mental stress, avoid consuming too much sports. The maintenance and care of hair should also pay attention to the method, avoid long-term combing too tight braids and frequent perm, use hair dryer when the temperature is not too high, shampoo should be appropriate in the hair ends of the use of conditioner, pay attention to the hair sun protection, the use of thin-toothed round hair comb.
diet, we should eat a balanced diet of various nutrients, do not diet weight loss, eat more foods rich in unsaturated fatty acids, protein, iron, zinc, calcium, copper, iodine. If you notice everything, it's not too hard to have dark, thick hair.
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