Good news for hyperlipidemia patients: peanut shell and orange peel tea can reduce blood lipid

Peanut shell and orange peel tea can reduce blood lipid 100g peanut shell, 10g orange peel, 5g jujube, 10g Huangjing, 15g Danshen Decoction, one dose per day Peanut has high nutritional value and peanut shell is not inferior It is rich in dietary fiber, which can effectively promote gastrointestinal digestion, reduce cholesterol and prevent arteriosclerosis Chen Pi is warm in nature and spicy in taste It can be used to guide the lung and spleen channels It has the effect of invigorating the spleen and removing dampness, regulating qi and resolving phlegm Jujube is sweet and warm in nature It enters the spleen and stomach two meridians It has the functions of Supplementing Qi and blood, strengthening the spleen and stomach, and strengthening the power of strengthening the spleen and Qi of tangerine peel Huangjing is smooth, smooth, sweet and pleasant, especially suitable for people with hyperlipidemia who are weak in spleen and stomach, tired and weak in body Salvia miltiorrhiza is a common drug for promoting blood circulation and removing blood stasis (http:// It can regulate qi and activate blood circulation, inhibit platelet aggregation, improve blood viscosity and hypercoagulability With the above drugs, the effect of invigorating the spleen and removing dampness, promoting blood circulation and dredging collaterals is excellent Patients with hyperlipidemia should also maintain a healthy lifestyle (http:// and eat less butter, cream, fat and other animal fat, and less cholesterol rich food, such as animal viscera, egg yolk Eat more soy products, grains and seafood (http:// which can reduce the deposition of cholesterol in the blood vessel wall, and also hinder the absorption of cholesterol in the intestine Choose the right sports, such as walking, jogging, swimming, etc are good choices The amount of exercise should be slightly sweating, slightly breathing faster, but not affecting speech.