Health preservation in summer and Autumn: eating fruits and vegetables and drinking pear water

Keep healthy in summer and autumn Eat fruits and vegetables and drink pear water Sydney is the first choice for fruits and vegetables to nourish the lungs Sydney has the functions of moistening lung, resolving phlegm, relieving cough, clearing heat and detoxifying It can be eaten raw, juiced, stewed or boiled cream It has a good auxiliary effect on lung heat cough, elderly cough, bronchitis and other diseases Bingtangxueli cup is most suitable for children with cold and cough in autumn and you, moistening the lungs and relieving cough Time and quantity preparation time: within 10 minutes production time: 30 minutes - 1 hour number of diners: 1-2 people, ingredients, main ingredients, Sydney, 2 auxiliary ingredients, sugar, proper amount of step 1 Sydney, one, wash 2 Cut off the top 3 Use spoon and knife to dig out the core 4 Put in the lollipop 5 Put the top back and fix the toothpick 6 Drain the water from the steamer and put the pears in 7 Boil water in a steamer, steam for one hour, and then get out of the steamer.