Heavy taste, not eating on time... What are your bad eating habits?

Heavier taste was the worst bad eating habit cited by respondents

At present, young people do not eat breakfast, order takeaway and other situations increase, easy to form bad eating habits

Among the respondents, 29.

Post-00s college students Xiang Yannian (pseudonym) never planned his own diet and ate whatever he thought

"On the one hand, the company is far from home, considering the time cost, I don't go home to eat at noon, I order takeaway

In the survey, respondents said that they mainly had bad eating habits

"I love to eat snacks, love to drink milk tea, do not like to eat vegetables, the taste is relatively heavy, the intake of oil and salt is too much, the amount of food will not be deliberately controlled, overeating

88.

Xiao Jie (pseudonym) is a parent of a junior high school student, "As a parent, we should pay more attention to the health of our children's diet, my children are day students, breakfast, lunch and dinner need me to prepare, and sometimes I have to do supper

According to the survey, 88.

Yang Jing feels that good eating habits are very important, and having good eating habits is conducive to ensuring good health

Zhu Yi, an associate professor at the College of Food Science and Nutritional Engineering at China Agricultural University, pointed out that the main reason for the poor eating habits of young people is stress

Xiao Jie believes that three meals a day or should be eaten appropriately, young people should not give up breakfast and dinner because of weight loss, physical health is the most important