High cholesterol: a warning sign on your toes-cholesterol accumulates in your arteries

High cholesterol belongs to a class of diseases that increase the risk of heart disease and usually has no symptoms

As explained by PAD expert Advanced Vascular Surgery, PAD describes what happens when the arteries of the legs are blocked, usually due to the accumulation of cholesterol

In the early stages of the disease, you may feel pain, "Advanced Vascular Surgery" says, and lower body cramps or fatigue when walking or exercising

However, the health agency warned that if you do not receive PAD treatment, symptoms may worsen

Ulcers may appear on the toes, heels, or lower legs

Saturated fat is a type of fat in butter, lard, ghee, fat and cheese

Instead, Heart UK said to choose the following types of fats:

• Vegetable oils, such as olive oil, sunflower oil, corn oil, rapeseed oil, nut and seed oils, avocado, nuts and seeds fatty oils made from vegetable oils, such as sunflower oil and olive oil, oily fish

  
  

  The Mediterranean diet is associated with good health, including a healthier heart

  
  
  
  

  According to the NHS, these factors include: After changing your diet and life>

  
  

  Statins work by reducing the low-density lipoprotein cholesterol produced by the body

  
  

  You take one tablet every day