Homemade cold dishes need to pay attention to 4 kinds of vegetable processing

In the hot summer, cold dishes have become the darling of the dining table.

Although cold dishes are delicious, as cold-processed food, there are high food safety risks

Homemade Gazpacho

Four ingredients to be vigilant

Li Shan, a nutrition and food hygiene expert at the Public Health Institute of the Henan Provincial Center for Disease Control and Prevention, said that cold dishes are more likely to cause food-borne diseases than hot dishes, especially in summer

"Summer itself is a season of high incidence of food-borne diseases, and cold dishes are not cooked at high temperature during the processing process.

Food-borne pathogens such as Staphylococcus aureus, Listeria monocytogenes, Salmonella, Escherichia coli, and Bacillus cereus are prone to exist in cold dishes

She also mentioned that when making cold dishes at home, fresh ingredients must be used, and they must be rinsed clean.

In addition, when making cold dishes, pay special attention to the following ingredients:

Lentils and green beans contain high amounts of saponins and hemagglutinins, which can be poisonous when eaten raw or undercooked

Dried fungus should pay attention to the time and temperature when soaking.

Daylily Fresh daylily contains a substance called colchicine, which becomes dicolchicine after oxidation in the body, which is relatively toxic to the body

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Formal channels should be used

When dining out, how to choose cold dishes? Luoyang Market Supervision Bureau issued a reminder that when buying cold dishes, you should try to choose regular shopping malls, supermarkets and deli lo-mei stores with better storage conditions and hygienic requirements, and pay attention to the publicity of health certificates of employees in the store; do not buy roadside mobile vendors naked at room temperature Bulk salads sold in bulk

Don't buy too much at one time, enough for one meal

At the same time, the relevant personnel of the Luoyang Market Supervision Bureau reminded that consumers should immediately stop eating and seek medical attention when they feel unwell after eating cold dishes