How should rotator cuff injury be treated? We can start from these aspects and eat more calcium glucosamine tablets

When shoulder ache, most people think of it first because of periarthritis, but it may also be rotator cuff injury If the treatment is confused, it is likely to backfire, leading to more serious shoulder injury So, what is the rotator cuff injury? How to treat actively? Rotator cuff, also known as rotator cuff, is a group of tendon complex around the humeral head The function of these tendons includes to complete the rotator, rotator and lifting activities of the shoulder joint, and to stabilize the humeral head on the scapula glenoid and maintain the stability of the shoulder joint When the rotator cuff is damaged, the pain area is relatively fixed, mainly around the acromion, sometimes involving the whole deltoid muscle The treatment of rotator cuff injury should be divided into three main stages: acute stage: within 48 hours after rotator cuff injury, red, swelling, heat and pain may occur At this time, ice compress, manipulation or physical therapy can be used to relieve the pain Recovery period: refers to the swelling subsides, but there will be symptoms of shoulder joint pain At this time, in addition to proper rest, it is also necessary to recover the function of shoulder joint through targeted activity training At the same time, it can supplement ammonia sugar to promote repair Rotator cuff injury is a common soft tissue injury, and ammonia sugar is an important nutrient element needed by soft tissue The main function of ammonia sugar is to repair cartilage damage and promote cartilage regeneration Taking some calcium glucosamine tablets can improve the damage of rotator cuff Chronic stage: long time after injury, if there is still pain or discomfort in the shoulder joint At this time, strength training, movement mode training and scapula stability training can be used to increase the stability of the whole shoulder joint and restore the upper limb function Jianli polysaccharide chondroitin calcium tablet is the first choice for supplement of ammonia sugar Each tablet contains 194 ‰ ammonia sugar, 4 tablets a day, sufficient supplement of ammonia sugar, effectively promote cartilage and tendon repair, and care for cartilage health It is also combined with 102 ‰ chondroitin sulfate and 102 ‰ calcium carbonate Chondroitin can cooperate with ammonia sugar to repair cartilage, but also play a role in supplementing cartilage synovial fluid and lubricating bone; calcium supplementation can enhance bone density, coupled with the casein phosphopeptide imported from New Zealand, which is specially contained in Jianli polysaccharide calcium tablet, to supplement calcium while retaining calcium, so as to double the health of bone In addition, Jianli polysaccharide calcium tablet also combines Chinese and Western nutrition, adding Chinese classical bone fragments, tonifying the kidney and benefiting the bone, and better enhancing the resistance of bone and joint.