How to deal with peeling after sunburn: this is the only thing you can’t do

There is no safe or healthy way to tan, even if people call tanning "healthy radiance

Enjoying the sun safely can prevent up to 90% of melanoma skin cancers

Whether you are working at home or spending time with friends in the park, you need to protect your skin

The Cancer Institute UK emphasizes the importance of spending time in the shade, wearing loose clothing, a wide-brimmed hat and UV-blocking sunglasses, and applying sunscreen to areas of the skin that you cannot cover with clothes

People with naturally dark or brown skin are less likely to burn.

Sometimes sitting in the shade and applying sunscreen on exposed areas is not enough, especially if you have fair skin, hair and eyes, a lot of freckles or moles, a history of sunburn or a family history of skin cancer

As long as the skin is a little red, pink, itchy or tender, you don't need to peel the skin and get a sunburn

According to the information provided by Dr.

She said: "In order to relieve the pain, you can take a cold bath or bath and take ibuprofen or aspirin

"In addition, the best way is to moisturize the skin with aloe or soy-based products

Moisturizing helps soothe sun-damaged skin, but be careful to avoid petroleum-based or other oil-based creams

"Also, don't forget to drink extra water to prevent dehydration

How to remove peeling skin after sunburn

Once your skin starts to peel, Dr.

When the skin peels or burns, one thing you shouldn't do is exfoliate or peel it off

Dr.

"Exfoliation usually stops after the burn has healed-about 7 days for mild to moderate burns

Exfoliation burns are healing, so please continue to use SPF 30 or higher sunscreen to protect your skin as much as possible from the sun and avoid further burns
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