How to keep healthy in cold dew? Eat pears and honey to moisturize your lungs.

Original title: How to keep healthy during the cold dew season? Eat pears, honey moisturizing lungs
data map: twenty-four gas in the cold dew, Lanzhou rain cooling weather, the public to add clothing to protect against cold. Yang Yanmin filmed
"cold dew, cold dew every place", a saying, said the climate characteristics of cold dew. However, although the climate gradually turned cold, but the folk still formed some interesting folk activities, such as chrysanthemum appreciation, Deng higher. Folklore expert Gao Wei believes that people can find fun from the autumn season, but also represents from ancient times to the present people love life, positive attitude towards life.
in the traditional Chinese twenty-four throes, cold dew is the 17th throes, but also the end of the dry calendar month and the beginning of the moon. "Moonlight 72" records: "September Festival, dew cold, will condense also." "Cold dew means that the temperature is lower than when the dew is white, the dew on the ground is colder, and it's about to condense into frost.
cold dew is the climate from cool to cold transition, but also the symbol of cool weather, dew is full of cold light, as the saying goes, "cold dew, cold dew every place." Generally speaking, most of the northern part of the country has entered late autumn.
: After entering the cold dew, the weather cools, Xinjiang Haba River County, east of a maple leaf leaf red, bright as fire, to the best viewing season of the year. Liu is he
the ancients divided the cold dew into three waiting: "one waiting for the guests of Hongxuan; "It means that when the cold dew comes, the queue of hongyu in a word or human-shaped shape moves south; in the deep autumn cold, the birds are gone, the ancients saw a lot of clams suddenly appear by the sea, and the stripes and colors of the shells are very similar to the birds, so that they think the birds become;" Chrysanthemum Yellow Hua means that chrysanthemums are generally open at this time.
health care is of particular concern at a time when the economy is shifting and the climate is getting colder. Folk saying "white dew does not show, cold dew does not show feet", is to remind people that people need to increase clothing in time, to avoid cold invasion, do not cool.
the autumn climate is dry, the lungs, respiratory tract is more vulnerable, in the diet also needs to be adjusted accordingly. Information shows that the cold dew season can be appropriate to eat rice, rice and other food, at the same time have the choice to eat some beef, pig liver, yams and so on.
" cold dew diet health should be based on a balanced diet of five flavors, according to personal circumstances appropriate to eat more moisturizing food, such as eating pears, honey to moisturize the lungs. Folklore expert Gao Wei explains that lily, sesame and other foods will also be eaten at this time, but not very common.
: "Cold Dew" season, Suzhou classical garden in the autumn color fresh and pleasant, visitors stroll in the park, feel the unique Jiangnan water town charm of the autumn scenery. Wang Sizhe filmed
addition, the old Nanjing has to drink "cold dew tea" said. Before and after the cold dew is a very good time for the growth of tea trees. The tea picked in the first three days and the next four days of each year is called "Zhengqiu tea". Chilled tea has a unique glycol fragrance and is very popular.
before and after the cold dew, the more common and popular folk activities are high, chrysanthemum-watching. Gao Yu introduced, on the high, people can approach nature to enjoy the autumn scenery, but also exercise, is a good folk activities, and the cold dew came to the lunar month of September, chrysanthemums bloom just right, people will also enjoy chrysanthemums.
, chrysanthemums are generally open during the cold dew season, while watching chrysanthemums, some areas also have the custom of "drinking chrysanthemum wine". It is reported that in the cold dew this day, the ancients also take the water in the well to soak tonic five dirty pills or medicine wine. (Official Cloud)