How to use mulberry to lose weight?
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Last Update: 2020-04-03
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Source: Internet
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Author: User
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In recent years, many media have publicized the antioxidative and cholesterol reducing effects of blueberries and blueberries, but few people know that mulberry leaves also have the powerful effects of stabilizing insulin level and reducing weight A clinical experiment conducted by the University of Minnesota found that mulberry leaves contain an active ingredient called 1-deoxynojirimycin, an α - glucosidase inhibitor; this means that it can prevent sudden fluctuations in postprandial blood glucose levels by inhibiting carbohydrate absorption However, it should be noted that this herbal prescription has not been evaluated and approved by the food and drug administration, so it is best to consult a doctor before taking mulberry health products If you are interested in mulberry slimming, you can include it in your daily diet in the following ways.
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