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Many people have the experience of drinking too much, which is normal
.
What can you feel when you sit at the wine table and use your remaining sanity to keep yourself awake? That's right, in addition to dizziness, there are thumping heartbeats and blood vessel pulsations next to the temples
.
This shows that in addition to the upper hand, alcohol will act on your heart and blood vessels
.
Some people may say, "No, I heard that a small amount of alcohol is good for the body?" Indeed, alcohol is a vasodilator at low doses and a vasoconstrictor at higher doses
.
But the question is, do you know how low a dose is needed to use alcohol as a "vasodilator"? According to the different physical conditions of each person, the reaction to alcohol is also different, and there is no accurate answer
.
There is just an observational study that shows that people who drink 1-2 glasses of alcohol a day have lower blood pressure than those who don't drink alcohol; but compared with people who don't drink alcohol, people who drink more than 3 glasses of alcohol a day have significantly higher blood pressure
.
The "cup" in the study is not the water glass we usually use, but a wine glass containing 14g of alcohol
.
If converted into the wine we often drink, 1 cup is equivalent to 340g beer, 170g wine or 43g white wine
.
In other words, if you drink baijiu, one cup is almost one or two baijiu
.
For most people, after drinking a couple of liquors, they have just entered the state
.
For those who love to drink, drinking alcohol is more uncomfortable than not drinking
.
Therefore, in our daily life, we often hear that some people use "drinking less alcohol every day is good for your health" as an excuse to persuade yourself or others to start drinking, but no one has ever used "have drunk two or two alcoholic drinks" as an excuse to stop drinking.
Reason
.
There is also a Sino-US cardiovascular epidemiological study that shows that among men in Beijing and Guangzhou, China, those who drink continuously have a 40% higher risk of hypertension than those who do not drink
.
From daily experience, we can see that most people who drink alcohol can’t control themselves, whether they have high blood pressure or not.
.
So instead of deceiving yourself with the excuse that "drinking less is good for your health", it's better not to drink it altogether
.
.
What can you feel when you sit at the wine table and use your remaining sanity to keep yourself awake? That's right, in addition to dizziness, there are thumping heartbeats and blood vessel pulsations next to the temples
.
This shows that in addition to the upper hand, alcohol will act on your heart and blood vessels
.
Some people may say, "No, I heard that a small amount of alcohol is good for the body?" Indeed, alcohol is a vasodilator at low doses and a vasoconstrictor at higher doses
.
But the question is, do you know how low a dose is needed to use alcohol as a "vasodilator"? According to the different physical conditions of each person, the reaction to alcohol is also different, and there is no accurate answer
.
There is just an observational study that shows that people who drink 1-2 glasses of alcohol a day have lower blood pressure than those who don't drink alcohol; but compared with people who don't drink alcohol, people who drink more than 3 glasses of alcohol a day have significantly higher blood pressure
.
The "cup" in the study is not the water glass we usually use, but a wine glass containing 14g of alcohol
.
If converted into the wine we often drink, 1 cup is equivalent to 340g beer, 170g wine or 43g white wine
.
In other words, if you drink baijiu, one cup is almost one or two baijiu
.
For most people, after drinking a couple of liquors, they have just entered the state
.
For those who love to drink, drinking alcohol is more uncomfortable than not drinking
.
Therefore, in our daily life, we often hear that some people use "drinking less alcohol every day is good for your health" as an excuse to persuade yourself or others to start drinking, but no one has ever used "have drunk two or two alcoholic drinks" as an excuse to stop drinking.
Reason
.
There is also a Sino-US cardiovascular epidemiological study that shows that among men in Beijing and Guangzhou, China, those who drink continuously have a 40% higher risk of hypertension than those who do not drink
.
From daily experience, we can see that most people who drink alcohol can’t control themselves, whether they have high blood pressure or not.
.
So instead of deceiving yourself with the excuse that "drinking less is good for your health", it's better not to drink it altogether
.
