Is it reliable for fruit and vegetable juice to break down? Angelababy is an angel

the "fruit and vegetable juice light cut-off" industry recently appeared a huge-faced beauty product manager, she is
angelababy
!mid-
,
baby
announced the establishment of a venture capital fund
AB Capital
, the first choice of investment projects include a well-known domestic fruit and vegetable juice light break food brand, she also helped the brand develop a new
baby
fruit and vegetable juice.Oh, yes, last
July
, Huang Xiaoming and Li Bingbing, Ren Quan announced the co-founder of the investment fund "
Star VC
", involved in Internet start-up investment - what is "husband and wife"? Look at the couple!Baby
's investment choices show that using the "juice-drinking" approach
Key fit
is really the just need for female stars, but also let us do fashion editors can't help but this has swept the fashion circle for nearly two years of "light break food" trend and then turned out to have a good chat.There is a saying that "broken food" originated in religion, religious people do so, more in order to be better able to "see" "the truth."a word we often hear - don't eat at lunchtime, which is actually the commandment of the Buddha for the family Picchu. In the "law department" (the Buddha formulated about Picchu, Piccione should abide by the prohibition), the correct saying "no food over lunch" is called "no time to eat", the requirement is: every day after noon, until the dawn of the next day this time is not allowed to eat.As this Mage wrote in the Buddhist Quiz, "there are many benefits of not eating at noon", including:less appetite, can reduce the desire of men and women to love;can get physical and mental peace, so that the stomach and stomach get proper rest;easy to enter meditation;have more time to practice.and so on.can be seen that the Buddha family "over lunch do not eat" is not only to lose weight, more important is to facilitate practice., in order to promote physical and mental health and spirituality, believers in many sects around the world continue to practice the law of "break food" on a regular or irregular basis.addition to the religiousists, "broken food" was also used by ancient sages as a way to improve mental intelligence and get through research bottlenecks.It is said that the ancient Greek philosophers Socrates and Plato used the "broken food" method to get through the difficulties when they encountered the ideological bottleneck, because they thought that "filling the stomach can not think", "breaking food" can stimulate spiritual strength.The ancient Greek philosopher and mathematician Pythagoras had to go through a
40
-day fast when he went to Egypt to study mystery and deep spiritual science, and the Egyptian master would tell him, "In order for you to understand what we are teaching you,
40
days is necessary." When eating, don't frown, be clean and happy. In this way your eyes will shine like the morning sun, your health will be more accelerated forward. to see these sage stories, the editor remembered Lu Xun wrote a passage: "I do not wear cotton pants, you see my cotton quilt, but also how many years did not change the old cotton, I do not want to change." If you look at my paving board again, I never want to change the rattan or brown bandage, I never want to change the thick tweezers. "Because Mr. I think "life is too easy, work is tired of life" - why not another form of "broken food"? But in modern times, the old body-mind therapy of "broken food" has been incorporated into the weight-loss industry by savvy businesses, such as the
angelababy
-funded "fruit and vegetable juice light cut-off" industry. "Fruit and vegetable juice cut-off diet" in foreign countries known as
Juice Cleanse
", the main method is to use fruit and vegetable juice instead of the normal three meals a day, in addition to the planned configuration of fruit and vegetable juice and white water, the course of treatment will not eat anything else, in order to achieve weight loss, detox effect. Depending on the product and personal circumstances of different businesses, the specific "treatment course" is available from
3
days,
5
days,
7
days to
14
days, and
5-10
bottles of fruit and vegetable juice are drunk daily. “ When did the juice-break diet "come into rise?" It's too early to say for sure, but the popularity of this approach stems from two documentaries: , an Australian film called
Fat
,
Sick and Nearly Dead
, turned into Chinese The Weight Loss Journey of a Dying Fat Man", and just listen to the name to know what's going on in the film - a man named Joe Krauss in
2005
An Australian fat man weighing more than
280
pounds, after receiving a doctor's "you're really going to die fat again" health warning, the near-exhausted Krauss made an important decision: to start quit junk food, and tried
60
days of fruit and vegetable juice to lose weight, and finally managed to reduce the weight to
190
pounds. Krauss made his own documentary, which
a sensation when it was posted online in
2011, and Cross founded weight loss company
Reboot with Joe
." 　The other was british, called
Eat
,
Fast and Live Longer
(Eat, Break and Live), and was created by
Michael Mosley
, M.D., and producer of the
BBC
health programme. Mosley visited cutting-edge scientists, entered the ancient religion of advocating "broken food", and boldly experimented with his own, combining thousands of years of experience with contemporary science to invent a new method of weight loss for modern people, the "break food" method, and worked with
600,
people to make this documentary about breaking food. The documentary set off
BBC
's watching spree and allowed the "light cut" slimming diet to spread across Europe and the US. a book to upgrade "light eating" from a weight loss method to a professional lifestyle. Michael Mosley and Mimi Spencer, who wrote The Light Break, have two authors,
Eat
,
, producer of Fast and Live Longer
, and Mimi Spencer, a columnist for mainstream British newspapers such as The Times and the Daily Mail, write about fashion, food and health. In this book, based on experimental evidence and personal experience, Mosley finally offers a plan for a "light break" weight loss plan: pick a non-consecutive
2
days a week, limit the intake to
25%
of the usual amount, skip lunch without eating for light breaks, and the remaining
5
days without any limit. According to the authors, the weight changes
24
hours, while the body also gets a sense of light freedom.  This is really a book of gods! To date, it has been introduced and published in more than
80,
countries around the world, and has won the New York Times bestseller list
1
, the U.S. Amazon bestseller list
1
, the U.S. Amazon bestseller list

1
, Japan's Amazon's best-selling list of
1
, Taiwan's top-selling list of sincere products
1
, is a veritable "world's best-selling slimming book in the history of publishing." Last summer, the book quickly hit the bestseller list after it went on sale in China. Any emerging lifestyle in the fashion world, in addition to the voice of professionals like Michael Mosley to put forward ideas, the media to promote, of course, not to promote the stars physically. Beyonce, for example, has publicly revealed that she quickly slimmed down by drinking fruit and vegetable juice during the tour; actress Blake Lively, who has always been known for her good figure, and supermodel Miranda Coyle are also big fans of juice detox; and the image of stars taking sticky green juice out of the street has led ordinary consumers to experiment with fruit and vegetable juice treatments.
Supermodel Miranda Coyle with fruit and vegetable juice "fruit and vegetable juice cut-off diet" in China's popularity is also inseparable from the promotion of celebrities, real estate tycoon Pan Shiyi, Zhang Xin couple is one of the main driving forces of this trend.  Pan has revealed that through a month of fruit and vegetable juice break diet, weight loss of
5,
kg, waist circumference reduction of
17
cm even neck thin
1
cm. His video program " Family Health Hall - Old Pan Pan Shiyi juice for you" has also been widely disseminated by netizens. with this, a variety of emphasis on detox, slim, beauty features of the light cut fruit and vegetable juice brands in the past two years also spring up. The price of
6
bottles of fruit juice a day ranges from
150,
yuan to
300,
yuan,
3,
days in a row, "light cut-off" treatment, spent in
500
yuan to thousands of yuan, although not cheap, but does not prevent this from becoming the city's white-collar rapid weight loss. of women also came to the show. For example, Zhang Ziyi revealed in an interview with Sohu Beauty Editor last year that she had tried
5
days without eating and drinking fruit and vegetable juice detox before going to the Cannes Film Festival last year. Try it, and then try
5
days, the effect is really good, after detox will find that do not want to eat, do not want to eat too greasy or meaty food, so good, and then I am very thin in Cannes, I am very happy. The star, Mo Xiaoqi, is even crazier, she can drink only juice
45
days without eating. Recording the program also did not forget to drink juice Mo Xiaoqi Although the female stars vigorously promote, female white-collar workers have responded, but nutrition experts still expressed concern about this. more than half of the
80,
samples who lost weight from fruit and vegetable juice had health problems such as headaches, fatigue and constipation, according to a survey by Carol Jacobs, a leading nutrition expert. In a few cases, the condition is more severe, with symptoms of dizziness, arrhythmic disorders and vomiting. Jacob writes that fruit and vegetable juice does not fully provide the nutrients the body needs, especially protein, carbohydrate, fat, the three major daily essential energy sources. In addition, suddenly stop the normal diet in the weekday to use fruit and vegetable juice to break the diet method, will break the normal movement of the gastrointestinal tract. study by Baylor College of Medicine in the United States, many fruits and vegetables contain a sugar substance called sorbitol, and excessive intake can cause indigestion, causing problems such as bloating, stomach contractions and diarrhea. the domestic media and nutrition experts also expressed concern about the weight loss method, some experts also put forward the idea of "rather than spend money to cut off food, it is better to be seven full." “ Fruit and vegetable juice cut-off diet "is it effective?" The editor-in-chief thinks it's really hard to come to a conclusion. For example, if you can drink juice for more than a month like Mo Xiaoqi do not eat juice, but also with running, do tablet support, fat people can become thin, but if you
5
days a week big fish meat, three more midnight beer kebabs, at home is a sofa potato, even every Saturday, Sunday drink juice "light break food", what's the use? It's like a man who goes to church on a Monday to Friday to confess, and after confessing, what's the use of repentance when he does something bad next Monday to Friday? So, instead of treating "light break food" as a remedy after doing "bad things", think of it as a "tight spell" that can always take control of your life - whether it's a juice drink or not, you can always eat every meal, every bite, eat a little more healthily, and in fact, you practice "light and broken food" every day, which is really healthy, flat and lifestyle, right? a meal that knows how to control people in the rest of life