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Speaking of overtime, tears in the eyes, overtime people's health is really worrying, "overtime" generally sedentary less movement, lack of sleep, diet high salt high sugar, intake of excessive snacks and caffeine, these unhealthy lifestyle, so that overtime group become high-risk people, such as high blood pressure, high blood lipids, the risk of cardiovascular accidents increased.
from recent media reports can be seen that heart attacks, strokes and so on have a tendency to younger.
people should pay attention to HCY level HCY is homocysteine abbreviation, is the human body in the process of metabolic protein intermediate metabolites.
may be an independent risk factor for stroke, atherosclerosis, etc.
Generally is the higher the age, the higher the HCY level, overtime population is generally relatively young, but unhealthy eating habits, may cause high HCY level, it is recommended to pay attention to, who believes that the normal value of HCY should be less than 10 umol/L, according to the general Chinese hospital standards, greater than 15umol/L can be diagnosed as "homocysteineemia", in general, HCY level is less than 6umol/L for the best value.
control the level of HCY, help the heart and cerebrovascular health, eat more fruits and vegetables, low-salt low-fat diet, moderate exercise, etc. are of great benefit.
clinical studies have confirmed that folic acid, vitamin B6 and vitamin B12 can metabolize HCY and lower levels.
to reduce the risk of cardiovascular accidents, people with high HCY should consume sufficient amounts of folic acid per day.
can prevent cardiovascular accident folic acid can prevent a variety of cardiovascular diseases, such as heart disease and stroke.
scientific studies have found that low levels of folic acid in the body can increase the risk of heart disease and sensory dysfunction, as well as blocked arteries, insufficient blood supply to the brain, and lead to stroke.
dutch scientists report that taking the right amount of folic acid is effective in protecting the brain.
Frequent overtime is a high consumption of folic acid lifestyle, in dark green leafy vegetables and whole grains, folic acid content is more, but it is soluble in water, easily decomposed by heat, can be supplemented with dietary supplements - adult folic acid tablets.
adult supplement folic acid, optional adult folic acid tablets Overtime population optional adult folic acid, adult folic acid, different from pregnant women folic acid is the main ingredient only folic acid or simple addition of vitamin minerals.
adult folic acid tablets are compound folic acid, mainly folic acid, while adding a variety of substances conducive to cardiovascular, gastrointestinal.
T-turn c (T gold flakes) adult folic acid tablets, the main component is 5 methyl4 hydrofluate glucosamine salt, it is the fourth generation of active folic acid, absorption rate is the highest of all folic acid, and no side effects.
add vitamin B12 to make HCY methylation, accelerate metabolism of HCY.
beet base and vitamin B6 to desulfurize HCY, accelerate excrete, and reduce the risk of fatty liver disease.
"methylation" synergy "desulfurization", dual-effect synergy, better results.
addition of the front subshell of the round car, reduce LDL, moisturize the intestines, and better prevent cardiovascular accidents.
, founded in California, is a research and development-intensive brand focused on research and development of new drugs for mitochondrial medicine and nutritional interventions.
adults to supplement folic acid, it is recommended to pay attention to the Serifon T gold tablets.
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