JAHA: Childhood diet is associated with obesity and heart disease risk in adulthood.

Introduction: In the past, people have thought that the correlation between disease and diet is at least 40%, or even 60%, and the modern medical community believes that almost 100% of diseases are related to people's diet, improper diet not only causes high blood pressure, diabetes, blood lipid abnormalities, and sometimes in some individuals also cause cancerA new scientific study published May 11 in the Journal of the American Heart Association suggests that healthy eating in childhood reduces the risk of obesity and heart disease in adulthoodaccording to a new scientific study published May 11 in the Journal of the American Heart Association, "The effect of caregivers on the dietary behavior of young children" may be as important as how children eatthe statement is the first of the association's evidence-based strategies for parents and caregivers to reduce the risk of overweight, obesity and cardiovascular disease by creating a healthy eating environment for young children that supports the development of positive healthy eating behaviour soureats and maintains healthy weightAlthough many children are born with an innate ability to stop eating after eating, they are also affected by the overall emotional atmosphere, including the wishes and demands of caregivers during mealsIf children feel stressed and eat to meet their caregivers' needs, it may be harder to listen to their inner cues and tell them when they are fullresearchers point out that in a healthy environment, allowing children to choose what to eat, especially how much, encourages children to develop and ultimately controls their right to eat, which helps them develop a healthy weight-related diet over their lifetimesAssistant Professor of Pediatrics and The Scientific Writing Group at baylor research services in Houston and the Chair of the Scientific Writing Group, Alex S"Parents and caregivers should consider creating a positive eating environment centered on healthy eating habits, rather than focusing on the strict rules of what children should eat and how to eat," said DrAlexis CWoodthe study suggests that parents and caregivers should be positive role models and should create an environment that showcases and supports healthy food choices, rather than an environment that emphasizes controlling children's choices or weightParents and caregivers should encourage children to eat healthily by1Provide consistent meal times;2 Allow children to choose from healthy choices of food they want to eat; 3 Provide healthy or new foods next to what the child already likes, 4 Eat fresh, healthy food regularly, eat with the child and show a love for food; 5 Pay attention to the child's or verbal hunger and Wood points out that some parents and caregivers may find it challenging for children to make their own food decisions, especially when they are reluctant to try new foods or become picky eaters These behaviors are common in children between 1 and 5 years of age, which is normal because children are learning the taste and texture of solid food Imposing strict authoritarian rules on diet and the use of strategies such as rewards and punishments may feel like a successful strategy in the short term However, research does not support this approach; An authoritarian eating environment does not allow children to develop positive decision-making skills and reduces their sense of control, which is an important development almost a process for children , authoritarianpractice is associated with children's higher intake of food when they are not hungry, and eating healthier foods that increase the risk of being overweight and obese or eating disorders on the other hand, an indulgent approach that allows children to eat whatever they want at any time, and does not provide enough boundaries for them to develop healthy eating habits The study also linked this "laissez-faire" approach to a greater risk of overweight or obesity in children research does show that if children are "picky" about food, some strategies can increase their dietary diversity in their early years Repeatedly giving children a wide variety of healthy foods increases their likelihood of receiving them, especially when eaten with their favorite foods In addition, a caregiver or parent who is passionate about eating can also help your child accept the food Modeling healthy eating for caregivers, siblings and peers is a good strategy for children to have a wider range of food choices "Children's eating behaviour is influenced by a lot of people in their lives, so ideally we want healthy eating habits across the family," says Wood It is important to note that not all strategies apply to all children and that parents and caregivers should not feel excessive stress or blame for their dietary behaviour It is clear that each child is an individual and has different tendencies to make healthy decisions about food as they grow up That is why, throughout childhood, emphasis must be placed on creating an environment that encourages decision-making skills and access to healthy, nutritious foods, rather than focusing too much on children's individual decisions caregivers are a powerful force in helping children develop healthy eating habits, but their role is limited by other factors The researchers encourage dating for policies to address obstacles to the implementation of the recommendations of the statement in a broader socio-economic context, including socio-economic status, health and social determinants such as food insecurity While efforts to encourage caregivers to provide a responsive, well-structured feeding environment may be an important component in reducing the risk of obesity and cardiovascular metabolism, these efforts will be most effective as part of a multi-layered, multi-component prevention strategy